HOLOS Training
Education
Free
Optimize mind, body, and mission. Training for high-stress professionals.
HOLOS is a mission-driven performance app built for those who serve, protect, and lead under pressure. Designed by tactical professionals for tactical professionals, it integrates science-based training, continuing education, and community support to strengthen mind, body, and mission.
Connect and Grow
Join a private, professional community focused on performance, resilience, and recovery. Each discussion channel—led by HOLOS Directors in Strength, Sleep, Nutrition, Hormone Optimization, Physical Therapy, and Biofeedback—offers practical insights grounded in real-world experience.
Train and Certify Anywhere
Complete HOLOS Continuing Education (CE)–approved courses directly in the app. Learn through on-demand video lessons, interactive quizzes, and downloadable field tools. Track your progress and certifications for POST and CE credit without ever leaving your phone.
Stay Mission-Ready
Get instant access to the HOLOS event calendar. Register for upcoming in-person training—including One-Day Reset Classes and Tactical Wellness Workshops—each designed to optimize recovery, readiness, and long-term performance.
Built for Longevity
HOLOS combines physiology, neuroscience, and cognitive coaching to help you manage stress, perform under pressure, and prevent burnout. Every course and resource is built around one question: How do we sustain the people who sustain others?
Key Features:
CE-approved online courses with certification tracking
Private, moderated professional community
In-app progress tracking
Upcoming event listings and registration
Expert-led resources, field guides, and podcasts
Access to the HOLOS Protocol for integrated performance
Why HOLOS?
Because high performance shouldn’t come at the cost of health. HOLOS helps first responders, tactical professionals, and mission-driven leaders perform with strength, clarity, and purpose—for the long game.
Train. Recover. Endure.
Download HOLOS and start optimizing your human performance today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, HOLOS, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HOLOS, LLC
- Size
- 17.9 MB
- Category
- Education
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025@HOLOS