Having all my data in one place and seeing what I can do to improve my health at quick glance is very helpful

I can finally keep tracking of my inflammation and adjust my training accordingly!

From fat to fit. Download this app and it will take it you to the promise land!

Ponce De Leon was looking in all the wrong places for The Fountain of Youth. I found it, and you can too. It’s ARQ Optimize, in the aisles of the App Store, and hopefully Google Play as well for the out-of-shape oddballs using Android devices. My before photo in tight-fitting workout gear, which Apple won’t let me embed because of how hideous I looked, was the human version of 20 pounds of sand in a 10 pound bag. Now (after) in the same clothing I look like the kid in the movie BIG after he reverted from Tom Hanks’ body while still wearing adult-sized clothes. No doubt once this app goes viral it will get marked up like artisanal Chicken McNuggets at Meadow Lane on Greenwich Street. The suburbanites can stick with Ozempic, bulimia, budget-plastic surgery, and jogging around their cul-de-sacs. The magnetic fields of our concrete jungle will never be the same. Pedestrians at stoplights will be asking each other “are you on ARQ?”, like those in the know last decade would whisper to each other “are you on Raya?” Uber (nay), Blacklane (look it up if you are not aware) passengers will swivel their Apple Watch-clad wrists like Mustang enthusiasts passing in traffic. While reading this review you may feel like the future has arrived. If so, notify your therapist that you have a new set of issues to work on. The future is simply the present scheduled ahead on your iCal. We live in the present, which is an easier to understand expression than Mike Ditka’s quote: “you live in the past, you die in the past.” Life is meaningless, we are all just killing time until our number is called. That’s my mantra, see it as morbid, and I’ll raise you with it as zen. I want as much quality time as possible, my expiration date is a forecast I want to beat like when Waze estimates it’s 2 hours to WeHo from LAX. Time isn’t our most valuable asset, it’s our only asset. Cars, crypto, houses, helicopters, education, are our time’s accouterments (accessories). ARQ Optimize is my most highly recommended accessory.