Mone Postpartum & Baby Support

Expert content, wellness tools

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Expert content, wellness tools, community For new and expecting mothers navigating a fragmented, under-supported postpartum system, where care gets reduced to "bounce back" advice and baby-only checklists, Mone Wellness is the integrative postpartum companion that bridges evidence-informed medicine with holistic care with real guidance from real experts. From day one postpartum recovery through the first exhausting weeks of feeding and healing — to mood and mental health support across the fourth trimester and beyond — to the evolving family dynamics, and baby care questions that arise — Mone Wellness gives you the comprehensive education and guidance you need, exactly when you need it most. Finally Feel Taken Care Of The Postpartum Plan You Wish You’d Had From Day 1. Get a complete, evidence-backed system that helps you understand what’s normal, what’s a red flag, and how to safely support your healing body each week—whether you’re navigating core weakness, pelvic floor changes, C-section recovery, feeding challenges, or shifting hormones. Healing That Goes Deeper Than “Bounce Back” Discover how modern medicine and traditional practices work together to restore your body, balance your hormones, and rebuild your strength. From simple nutrition guidance and healing recipes to targeted movement and nervous-system resets, you get everything you need to optimize your physical, mental, and emotional well-being. You’re Not Meant to Do This Alone Join a nurturing community—and invite your partner and family along with you. With clear lessons on emotional shifts, hormones, mental load, and communication, everyone will receive tools to understand how to support you. Experience stronger boundaries, shared responsibility, and a deeper sense of partnership. Wellness That Fits Into a 3-Minute Window No complicated routines. No mental overload. Just simple tools created for exhausted moms. Get stress-free guidance for feeding and newborn sleep, quick exercises that rebuild your body, short practices that calm your mind, and easy scripts for asking for help—all designed to fit into the chaos of real life. Clarity for What Comes Next Postpartum doesn’t end after a few weeks. Get clear guidance on birth control and future pregnancy planning—so you’re never making rushed decisions or left wondering what’s happening with your body. Features You’ll Benefit From -Personalized postpartum education and wellness for every stage, and week -Expert content from a variety of healthcare professionals -Pelvic floor & core recovery guidance -Therapy-informed mental health tools and breath work -Partner & family support guides -Future family planning education -Baby feeding & sleep resources -Mood and recovery tracking -Community forum for moms Why Mone Wellness? Postpartum care can often be fragmented, leaving new mothers feeling unsupported and vulnerable with limited communication and direction. Mone Wellness is here to support you—your body, your mind, your relationships, your family, and your future. Through education and empowerment, you and your family can utilize this critical time to set the foundation for long term health and well-being. Instagram:@monewellnessapp Facebook: facebook.com/monewellnessapp

  • 5.0
    out of 5
    11 Ratings

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The developer, Mone Wellness Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Seller
    • Mone Wellness Inc.
    Size
    • 44.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Contains
      Unrestricted Web Access
      Messaging and Chat
      User-Generated Content
      Health or Wellness Topics
    In-App Purchases
    Yes
    • One Year Premium $79.99
    • Mone Wellness Premium $9.99
    • 6-Month Premium $49.99
    Copyright
    • © Mone Wellness Inc.