AG University

Daily Somatic Practices

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Welcome to AG University! Discover the power of somatic healing and reconnect with your body through daily guided practices designed to calm your nervous system, release stress, and restore balance. Whether you’re at home or traveling, AG University offers an intuitive, personalized experience that helps you feel grounded, safe, and centered anywhere, anytime. What You’ll Experience: → Daily Somatic Practices: Gentle movement, breathwork, and grounding techniques to regulate your nervous system. → Nervous System Regulation Tools: Learn how to manage stress, calm anxiety, and reset your energy. → Guided Breathwork and Meditation: Simple, effective sessions for relaxation, clarity, and emotional balance. → Body Awareness and Mindfulness: Reconnect with your intuition and bring calm to your body through mindful movement. → Travel-Friendly Grounding: Practice wherever you are, at home, on the go, or between busy moments. → Expert-Led Guidance: Developed by Professor AG and the AG University team, blending holistic wellness and practical tools for healing. Why You’ll Love It AG University is more than a mindfulness app; it’s your daily nervous system support system. Each session is crafted to help you move energy, release tension, and return to your natural state of peace. Through somatic healing, vagal toning, and breathwork, you’ll experience lasting emotional regulation, deeper relaxation, and a stronger mind-body connection. Start your journey today and discover how daily somatic practices can help you feel grounded, calm, and connected, no matter where life takes you. Download AG University to begin your daily practice of nervous system healing, breathwork, and mindful movement. Subscriptions and in-app purchases: This app offers in-app purchases and subscriptions. Payment will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless cancelled in your account settings. Privacy Policy: https://aguniversity.app/privacy Terms of Service: https://aguniversity.app/terms

  • 4.9
    out of 5
    46 Ratings

Bug fixes and performance improvements!

The developer, AG UNIVERSITY, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • AG UNIVERSITY, LLC
Size
  • 67.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 29 more
  • English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Indonesian, Italian, Japanese, Korean, Mongolian, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Turkish
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
  • App Monthly Membership $27.99
  • App Annual Membership $234.99
Copyright
  • © 2025 AG University