Her Way: Cycle & Fitness
Period, meals & ovulation
Only for iPhone
Free · In‑App Purchases
iPhone
You were never broken — your body has a rhythm. Her Way is the women's health app that syncs your workouts and meals to your cycle, so you can move and eat with your hormones instead of against them.
One calm, warm home for every stage — period, pregnancy, and postpartum — that finally connects how you feel to how you train and what you eat. No clinical charts. Just your body, understood.
FLOW CHECK — YOUR CYCLE, YOUR STAGE
• Period tracking with predictions that adapt to your real cycles
• Pregnancy mode: week-by-week guidance, kick counter, appointments, bump gallery, journal, baby names & prep
• Postpartum mode: recovery check-ins, feeding and diaper logs, milestones, and support written for tired new moms
• Your journey moves with you — from cycle to pregnancy to postpartum and back
BUILDHER — NUTRITION & MOVEMENT, SYNCED TO YOUR CYCLE
• Workouts and meals that adapt to the phase you're actually in
• Log meals, water, workouts, and steps in seconds
• Walk workouts with live speed and incline controls
• Goals and streaks that respect where your body is right now
HERWAY AI
• A companion you can talk to about how you're feeling, grounded in what you track
• Gentle observations, never diagnoses
HER WAY PREMIUM (optional subscription)
• Deeper weekly reviews across all your tracking
• Advanced cycle insights, pattern memory, and long-range forecasts
• Full pregnancy and postpartum insight tools, sleep tracking, and the BuildHer planner
$14.99/month or $149.99/year. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings.
Privacy comes first: your health data is yours. We never sell your data or use it for advertising. Safety and crisis resources are always free.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Thank you for using Her Way. This update brings a refreshed look along with small improvements and refinements to keep your experience smooth and calm.
The developer, Hadassah Sohail, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hadassah Sohail
- Size
- 168.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly $149.99
- Premium Monthly Membership $14.99
- Copyright
- © 2026 Hadassah Sohail