Udana
Rise Into Your Day
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Move with intention:
Practice yoga and Pilates classes designed to release tension, build strength, and restore ease in the body. Choose by duration, style, or focus area, and follow along with clear, grounding guidance you can return to again and again.
Pause and breathe:
Gentle meditation sessions help you slow down, reset your nervous system, and reconnect with yourself — even when time is limited.
Eat simply and mindfully:
Explore nourishing recipes, build balanced plates, and generate smart shopping lists with ease. Udana encourages a flexible, realistic approach to nutrition — no calorie counting, no guilt.
Track without pressure:
Log meals, hydration, and personal notes in a way that supports awareness rather than control. Capture how you feel each day — mood, sleep, symptoms, movement — and notice patterns over time.
Designed for real life
*Yoga & Pilates classes in multiple durations
*Guided meditation sessions
*Simple, wholesome recipes
*Smart shopping lists
*Food diary with daily notes
*Water intake tracking
*Clean, calming interface
*Udana is not about perfection. It’s about presence, consistency, and caring for yourself — one small practice at a time.
*Create space for movement, nourishment, and stillness.
Welcome to Udana.
By subscribing, you agree to our Terms of Use (https://udanaapp.com/)
and Privacy Policy (https://udanaapp.com/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New Habits tab and more
The developer, Barak Ben Or, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Barak Ben Or
- Size
- 230.5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Udana $12.99
- Copyright
- © Kardianos Services and Consulting
