SweatPass: Earn Screen Time
App Blocker & Fitness Game
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn doomscrolling into a fitness journey! Block distractions and earn your screen time with AI workouts, brain games, and face yoga.
Are you tired of losing hours to doomscrolling? Do you struggle with smartphone addiction, procrastination, and finding daily motivation to exercise?
Welcome to SweatPass, the ultimate digital wellbeing and habit-tracking application that transforms your relationship with your device. Instead of passively blocking your favorite distractions, SweatPass requires you to earn your screen time through physical activity. Break the cycle of impulsive scrolling, beat distraction, and build healthy habits effortlessly.
THE PROBLEM WITH TRADITIONAL BLOCKERS
Standard screen time limiters rely entirely on sheer willpower, which often leads to frustration. SweatPass utilizes the proven psychology of habit stacking by piggybacking a new healthy habit, daily movement, onto an ingrained habit, phone usage. Introducing a physical barrier between the impulse to check your phone and scrolling gives you back control and initiates a true dopamine detox.
HOW SWEATPASS WORKS
First, select the applications that drain your time the most, such as social media, games, or video streaming.
Next, SweatPass locks these apps using system-level controls when your daily screen time allowance runs out.
To unlock them, complete a quick, camera-verified physical workout.
Once verified by our system, your minutes replenish instantly, letting you enjoy your digital content guilt-free.
NEW JOURNEY MODE: GAMIFY YOUR FITNESS
Do not just work out; embark on a comprehensive fitness adventure. In our new Journey Mode, every repetition moves you forward on a guided visual roadmap.
Start your journey as a Couch Potato and exercise your way up through ranks like Rookie, Challenger, and Fitness Master.
Progress through visually rewarding stages as your consistency improves. Watch your daily progress turn into an addictive game where leveling up your physical body levels up your in-app rank.
AI-POWERED REP COUNTING
No smartwatch or gym membership needed. Our cutting-edge AI pose detection tracks your form and counts repetitions automatically right from your smartphone camera. You cannot cheat the system; you must do the physical work to earn your scroll time.
Supported exercises include Squats, Push-ups, Jumping Jacks, Plank holds, Lunges, Crunches, Bicep Curls, and High Knees. We also offer custom workout support and daily login rewards to give you bonus screen time simply for being consistent.
FACE EXERCISES
Relieve tension and tone facial muscles before you start scrolling.
The O Shape routine relieves jaw tension and boosts facial circulation.
The Head Tilts routine eases neck stiffness and actively improves your posture.
The Smile Resistance routine tones your facial muscles and lifts your natural contour.
BRAIN AND MIND GAMES
Sharpen your cognitive skills before you jump back into social media.
Word Scramble challenges you to unscramble letters to form words.
Memory Match tests your focus and attention span by finding matching pairs.
Word Search requires you to find hidden words within a complex grid.
Rotate to Fit makes you solve spatial puzzles by twisting grids back into place.
KEY FEATURES AND PRIVACY
Strict App Locking ensures distractions stay blocked until legitimately earned.
Custom Bypasses allow you to keep essential apps open while blocking social media.
Progress Tracking lets you see exactly how much screen time you have earned.
Privacy-First Design means your camera data is processed entirely locally on your device. Your video feed is never stored, recorded, or sent to external servers.
SweatPass is the ideal tool for students needing a study timer, professionals wanting increased productivity, individuals managing ADHD, or fitness beginners. Stop letting your phone run your day. Do not just block your screen time, earn it. Download SweatPass today.
Terms of use (EULA): https://rinithbinny.github.io/sweatpass-EULA
Welcome to the biggest update to SweatPass yet! We have completely overhauled the experience to make breaking phone addiction, boosting productivity, and building physical fitness habits even more rewarding and accessible worldwide.
NEW JOURNEY MODE AND RANKS
Turn your daily physical exercise into a fully gamified progression system with our brand new Journey Mode. Every single repetition you complete now moves you forward along a guided visual fitness roadmap. Start your journey as a Couch Potato and level up your physical health to unlock prestigious ranks like Rookie, Challenger, and ultimately Fitness Master. Watch your consistency turn into a game where leveling up your body directly levels up your in-app status.
NEW AWARDS SYSTEM
Stay motivated and hold yourself accountable with our expanded Awards system. You can now earn unique milestones, badges, and achievements for maintaining daily workout streaks, climbing the ranks in Journey Mode, or mastering specialized exercise routines. Track your personal bests and celebrate your consistency as you build ironclad discipline and defeat procrastination.
GLOBAL LANGUAGE SUPPORT
SweatPass is going global! We have added full localization support for 10 new languages, making it easier for users around the world to conquer smartphone addiction. Now you can experience our AI-powered camera rep counting, face yoga, brain games, and digital detox tools in your preferred native language.
PERFORMANCE IMPROVEMENTS AND OPTIMIZATIONS
Under the hood, we have optimized our on-device AI camera tracking for significantly smoother pose estimation and improved battery efficiency during your workouts. We have also refined our strict system-level app blocking controls and resolved minor bugs to ensure your focus sessions remain completely uninterrupted.
Update to the latest version today to experience the next level of fitness gamification. Do not just block your screen time, earn it!
The developer, Rinith Binny, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rinith Binny
- Size
- 186.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Pro Pass $1.99
- Copyright
- © 2025 Rinith Binny
