75 Strong
Reshape your life in 75 days
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
75 Strong is the ultimate companion app for completing the 75-day mental toughness program that transforms your mindset and body. All core features are completely free, giving all users insight and control over their experience. Additionally, users can customize the challenge to their liking at any time.
CORE FEATURES:
• Daily Task Tracking - Monitor all daily requirements
• Progress Photos - Capture and track your transformation
• AI-Powered Photo Analysis - Compare progress photos (Limited for free users)
• Smart Notifications - Gentle reminders to keep you accountable
• Challenge History - View your complete 75-day journey
• Personal AI Coach - Get customized advice and motivation
• Forgot to log a day? Resume and automatically fill past days.
PREMIUM FEATURES:
• AI-Powered Photo Analysis - Compare progress photos with intelligent insights every 5 days
• Apple Health Integration - Sync steps, heart rate, and weight
• Advanced Analytics - Detailed charts and trend analysis
• Health Insights - AI analysis of your fitness metrics
• Journey Analysis - AI comprehensive overview of your personal growth throughout the challenge, tracked through optional notes
• Unlimited AI Coach
THE 75 DAY CHALLENGE: Complete these tasks daily for 75 consecutive days:
1. Strength Workout
2. Cardio Workout
3. Follow a diet (no cheat meals or alcohol)
4. Drink 1 gallon of water
5. Read 10 pages of non-fiction
6. Take a progress photo
Edit these tasks anytime in settings.
Apple EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Fixed bugs
The developer, LINDSAY ARIN ANDERSON, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LINDSAY ARIN ANDERSON
- Size
- 1.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 75 Strong Pro $14.99
- 75 Strong Pro $1.99
- Copyright
- © 2026 Lindsay Anderson