Walk into the gym knowing what to do.
Choose Samantha or Charlie, your AI coach, and talk through your goals, experience, equipment and schedule. Gymlab helps you build a training plan that fits your life, with a clear next step every time you train.
Whether you’re building strength, growing muscle or getting back into a routine, start with a plan built around where you are today and where you want to go.
Your workout is ready when you are. Walk in, open your plan and hit Start. Your exercises, sets and targets are laid out, so you can put your energy into training.
Give every workout a clear aim. See what you lifted last time alongside today’s sets. Know what to aim for without trying to remember every weight and rep.
Plans changed? Just ask. A busy week, a different gym or less time than expected doesn’t have to mean skipping your session. Tell Samantha or Charlie what’s changed and get help adapting your training.
Try new moves with confidence. Watch exercise demos before your next set, so you can spend less time searching and more time getting familiar with the movement. Follow step-by-step guides for more than 1,800 exercises, with technique cues, common mistakes and safety notes.
See your effort add up. Log your workouts, follow your progress, personal records and estimated 1RM, and explore your training load, muscle by muscle. Make the work you’re putting in easier to see.
Train together. Join a community in Team, chat with other members and see where you stand in the rankings.
Keep your rhythm with Apple Watch. Log sets and follow your rest timer from your wrist, so you’re ready for the next set.
Talk through your goals. Build your plan. Walk in ready.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.gymlab.ai/privacy-policy
I absolutely love Gymlab! I’ve been working out for years, but this app is a game changer. I explained my current routine and goals, and it created several personalized programs for me. I especially love that it can tailor my workouts based on whether I’m at home with limited equipment or at a fully equipped gym.What makes Gymlab so much better than simply asking ChatGPT for a workout is that it includes video tutorials for every exercise and helps me progressively increase my weights. I can enter my sets and weights and check off each exercise as I complete it, which makes tracking my progress incredibly easy.Whether you’re just beginning your fitness journey or you’re a seasoned athlete, this app truly has everything you need!
Great Personalised Workout Routines + Family Feature
Robert Luicks
What I really love about this app is the personalized workout routine. I could speak with the AI and talk about my goals and my shoulder injury. It created a really good plan for me. As I became a fan, I started inviting my family too. Now we’re in our own club and we can see when everyone is getting their workouts in. Really cool. It motivates me to go to the gym having seen my brother already went (I have to keep up).
New subscribers can try Gymlab Pro free for 7 days: pay nothing today, pick monthly or yearly, and cancel anytime during the trial.
You can now group exercises into supersets and log them round by round on iPhone and Apple Watch.
Gymlab now reminds you when a workout is left open with no activity, uses less battery in the background, and no longer reopens finished Apple Watch workouts at launch.
Version 1.90.1
The developer, Pyrean B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Search History
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Pyrean B.V.
Size
60.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
