NUE: The Mental Fitness App
Mental Fitness, Stress, Habits
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
NUE is a gym for your mind.
Mental fitness is the practice of building inner capacity so you can handle everyday life with more clarity and steadiness. Like physical fitness, it improves with consistent reps. NUE gives those reps a structure.
START WITH A READ
A baseline assessment asks four questions about your past week, covering your health, your vitality, your relationship with yourself and your relationships with others. You get a read on where to start, offered as an observation.
DO ONE REAL THING
Your first rep comes from your read: one activity you can do in the first two minutes. If something else is on your mind, you can talk it through instead.
CHECK IN EACH DAY
The daily check-in sits on your home screen. A few taps log sleep, movement, fuel and energy, and you can see today next to the last five days. No grades, no pep talks.
BUILD YOUR ROUTINE
Choose the activities you want to practice and the days you’ll do them. NUE keeps a quiet record of the days you show up. There are no streaks to break, and a rest day never counts as a miss.
TALK IT THROUGH
When you want to think something out, NUE’s conversations remember your goals and context, so each one builds on the last. Prepare for a hard conversation, or reset when you’re overwhelmed.
Notice. Understand. Evolve.
NUE is not a replacement for therapy or medical treatment. If you are experiencing severe distress or a mental health crisis, please seek support from a qualified professional.
Terms of Use: https://talkwithnue.com/terms
What’s new in NUE:
• A baseline assessment: four questions about your past week, and a read on where to start.
• Your first rep: one real activity in your first two minutes, chosen from your read.
• A daily check-in on your home screen, with the last five days beside today.
• My Routine: pick what mental fitness reps you’ll practice and when, and keep a quiet record of the days you show up.
• A refreshed activity library with new activities. Courses and Challenges coming soon!
Conversations are still here whenever you want to talk something through.
The developer, ElizaChat Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ElizaChat Inc.
- Size
- 60.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $19.99
- Yearly $139.99
- Copyright
- © 2026 ElizaChat, Inc.