Enso: Your Space To Reflect
Mood tracker and AI Journal
Free · In‑App Purchases
If you’ve ever felt like your thoughts repeat, your emotions cloud up in your head, or journaling isn’t giving you clarity, Enso is built for you.
Enso is a journaling app built to help you reflect on your thoughts and emotions, notice patterns over time, and develop clearer self-awareness.
You write freely, in your own words. Enso helps you step back and see how your thoughts and emotional responses evolve across days and creates weekly summaries highlighting patterns, turning journaling into an ongoing process of understanding rather than a collection of disconnected entries.
How Enso works
If you’re not sure where to start, Enso helps you take the first step with guided journaling, and over time, Enso connects your entries to help you notice:
• Emotions that keep resurfacing
• Reactions you repeat across different situations
• Shifts in tone or mindset across days and weeks
This turns journaling from a private dump of thoughts into an ongoing process of self-reflection and awareness.
Talk To Enso
Once you have shared your bare thoughts with Enso, you can further have a conversation with Enso where it pushes back, asks you hard questions and helps you truly understand why you are feeling a certain way.
Weekly Summaries
Once you journal at least 4 times in a week, Enso generates a weekly summary that reflects your emotional patterns and themes from that week. For many users, this is where reflection becomes clearer, because repetition becomes visible.
What Enso is, and what it isn’t
Enso is:
• a personal journaling and reflection space
• a way to build awareness through patterns over time
• a calmer alternative to holding everything in your head
Enso is not:
• therapy
• a replacement for professional mental health care
• a tool that gives advice or tells you what to feel
You remain in control of how you interpret and use what Enso reflects back to you.
Privacy
Your journal entries are private, encrypted and local to your device.
They are never shared, sold, or made public.
This is your safe space.
Who is Enso for?
Enso is for people who:
• Already journal but feel stuck or repetitive
• Want clarity rather than motivation
• Struggle to notice emotional patterns on their own
• Want a quiet, ongoing space to check in with themselves
You don’t need to be “good” or “experienced” at journaling to use Enso.
Support email: getensoai@gmail.com
Privacy policy: https://www.ensoai.in/privacy
Terms of service: https://www.ensoai.in/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Bug fixes and Improvements
- Improved chat experience
The developer, Avishkar Gunjal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Avishkar Gunjal
- Size
- 90.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Enso premium $5.99
- Enso premium - Annual $59.99
- Copyright
- © 2026 ensoai.in