• Sign in as a guest and start training right away • 7-day free trial of Pro • Redesigned home screen built around your programs and routines • Drag to reorder routines and jump straight into the next session • New guided setup for your first workout • Build progressions into a routine using ready-made presets • Faster, steadier duration picker • Fixed applying a value down through the rest of your sets • Polish across light mode, headers and sheets

• Sign in as a guest and start training right away • 7-day free trial of Pro • Redesigned home screen built around your programs and routines • Drag to reorder routines and jump straight into the next session • New guided setup for your first workout • Build progressions into a routine using ready-made presets • Faster, steadier duration picker • Fixed applying a value down through the rest of your sets • Polish across light mode, headers and sheets

• Start training instantly, no account needed. Create one anytime and your workouts come with you. • Free 7-day trial on Pro subscriptions. • Faster set editing: tap the arrow to copy a value down the column, or the layers icon for advanced fill options across sets and sessions. • Rest and duration fields now support copy-down too.

- Cleaner, easier-to-read workout and routine screens - Quick access to exercise trends and history - More reliable rest timer with a Timer/Stopwatch switch - Fixed rest timer occasionally resetting unexpectedly - Refreshed Upgrade to Pro screen - Various bug fixes and polish

- Added a new Rest Timer for active workouts, with quick controls and optional alerts when your target rest time is reached. - Added Stopwatch mode for lifters who want to track rest without a fixed target. - Added an option to save actual rest time back to your completed set. - Improved advanced fields, including clearer rest time input and better previous RPE display. - Improved workout notes with an easier Done action while typing. - Refined the active workout layout with a cleaner bottom action bar and smoother timer progress. - Fixed several workout logging and display edge cases. - Fixed signup layout issues when the keyboard is open. - Added creator referral support. - Minor bug and UI Improvements.

- Added a new Rest Timer for active workouts, with quick controls and optional alerts when your target rest time is reached. - Added Stopwatch mode for lifters who want to track rest without a fixed target. - Added an option to save actual rest time back to your completed set. - Improved advanced fields, including clearer rest time input and better previous RPE display. - Improved workout notes with an easier Done action while typing. - Refined the active workout layout with a cleaner bottom action bar and smoother timer progress. - Fixed several workout logging and display edge cases.

- Added full program cloning from Browse Programs. - Added program scheduling and Today/Next routine highlights. - Made Ask the Wiz faster with a guided setup flow. - Added routine focus tags for quick routine recognition. - Improved routine cards, program controls, and home screen layout. - Improved exercise search and favorites filtering. - Updated program details to better explain how to run each program.

- Clearer routine and program organization. - Improved Browse Programs descriptions. - Better Ask the Wiz setup experience. - Clearer 1 Rep Maximum guidance for percentage-based routines.

- Redesigned Program Browse with clearer categories and popular starting points. - Added improved filters for goals, experience, schedule, and program splits. - Program cards now show richer details with smoother interactions. - Added general performance and visual refinements across light and dark modes. - Added in-app account deletion from Profile settings. - Added clearer access to Terms and Privacy information. - Made small reliability and account-management improvements.

- Added Split Review for Pro users: inspect a split, program, or session before running it. Review muscle work distribution, primary/secondary contribution, repeated exercises, adjacent overlaps, warmup-only exercises, cardio presence, and other program structure observations. - Added a clearer muscle work breakdown with set sources so you can see where each muscle is being trained. - Free users can now preview the value of Split Review before upgrading. - New programs now save into the currently selected split when applicable. - Improved exercise muscle data so primary muscles are shown correctly and consistently. - Improved active workout localization behavior when changing languages. - Polished bottom sheets, dark mode borders, and review UI styling. - Workout calculator UI adjustments (plate and 1RM estimator)

- Cleaner Workout screen with split-based program browsing. - Program cards are easier to scan with session and exercise chips. - Improved Rolling Training Load chart readability. - Training Conditions now shows clearer check-in trends and useful insights. - Fixed split/session sheet selection styling and stability. - Sets can be completed faster when previous values are available.

What’s new: • Rebranded from PR Wiz to Barbell Wiz • New app icon and updated visual identity • Spanish language support across the app • Localized exercise names, program templates, and generated programs • Language selector in Profile settings • Improved workout history calendar markers for zero-volume/cardio sessions • New set type selector for “Set to all” when building templates • Delete matching sets across all sessions in a program • Cleaner template editing controls and visual polish • Better profile/settings layout • Updated website, support links, and store branding

- Icon updated to be more recognizable - Minor bug fixes

- Improved the sign-in screen so tapping anywhere continues, making login easier to start. - Fixed estimated 1RM for single-rep sets so a true single now shows the actual weight lifted. - Improved the exercise trend sheet layout so the Close button has proper spacing. - Fixed the Training Max update sheet so canceling now slides out smoothly instead of disappearing abruptly. - Polished the 1RM calculator to handle one-rep lifts more accurately.

- Added a faster Quick TM update flow. Click on the additional details of a program to update TM's for exercises without having to navigate inside the program. - Added the ability to copy or update the current workout as a program. This works for quick workouts, as well as when we detect a difference in the structure of a workout based on a program. You can also create a program from a past workout session by viewing it in the log -> history section. - Improved program editor session tabs with a cleaner, more connected tab layout that makes switching between sessions easier and clearer. - Added a new Rate App in Profile. - Added a Send to Friend button for easier sharing in Profile. - Fixed workout/program groupings on the main index page. - Added a small walkthrough for new users. - Fixed issues with the Change Program sheet.

- Improved the official program browser with cleaner cards, clearer program counts, and better search/filter empty states. - Added clearer context on official program details, including where each program fits in a multi-program plan. - Made cloning official programs feel smoother, especially when training maxes are required. - Added a subtle Pro badge for premium users on the home screen. - Improved reliability when saving or opening programs. - Made a few behind-the-scenes performance and stability cleanup improvements.

- Improved block-based program editing with a new advanced cascade flow. - Long-pressing a cascade arrow now opens clearer controls for applying values across sessions. - Set values can now be copied or progressively adjusted across the current session, future sessions, or selected sessions. - Added clearer labels and helper text explaining how cascade behavior works. - Improved set entry layout when the keyboard is open by hiding extra editor controls. - Added workout notes visibility in the Log history tab. - General UI polish and clarity improvements across exercise editing flows.

- Updated exercise history trend chart to provide better information - Added user exercise list to log screen to provide better access to exercise information

- Updated log to include more insights - Use the Wiz feature streamlined to make program generation simpler

- Login with Google / Apple included - Updated login screen - New app icon - Minor fixes related to display of effective volume - Themed toasts - Removed previous page gesture on workouts so you can't go to a previous page when swiping through exercises. - Added arrows for page navigation. - Updated exercise search. Favorite Exercises and search by muscle group.