AnchorShift: Night Shift Coach
Reliable Shift Teammate
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Stop guessing when to sleep. Master your night shift with personalized circadian schedules, energy tracking, and recovery coaching. Reclaim your rhythm today.
The Reliable Teammate for Shift Workers.
Shift work shouldn’t cost you your health. AnchorShift is the first intelligent scheduler designed to sync your sleep, energy, and life with your work roster—using the science of circadian rhythms.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://anchorshift.ca/privacy.html
Whether you are a nurse, first responder, or industrial worker, switching between days and nights often leads to "Shift Drag"—that brain fog and exhaustion that ruins your days off. AnchorShift fixes this by calculating exactly when to sleep, use caffeine, and block light to flip your internal clock faster.
KEY FEATURES:
The Night Shift Algorithm
Stop calculating sleep math in your head. Simply input your shifts, and AnchorShift generates a minute-by-minute biological plan. We tell you the optimal "Anchor Sleep" windows, when to blast bright light for alertness, and the exact moment to put on sunglasses to protect your recovery.
Energy Analytics
You can’t improve what you don’t measure. Log your daily energy levels (1-5) and visualize your performance trends over time. Our analytics engine detects patterns in your fatigue—alerting you to "Post-Shift Crashes" before they happen so you can adjust your routine.
Smart Calendar Sync
Your life doesn't stop just because you work nights. Import your personal Google Calendar directly into the app. See your work roster alongside family events, doctor appointments, and social plans to identify conflicts instantly.
Precision Notifications
Get nudged at the exact right moments.
• "Caffeine Window Closing" (Protect your sleep)
• "Light Blast" (Boost alertness mid-shift)
• "Wind Down" (Prepare for recovery)
WHY ANCHORSHIFT?
Standard calendars just tell you where to be. AnchorShift tells you how to be your best self when you get there. We don't just track your sleep; we optimize it.
SUBSCRIPTION PRICING
AnchorShift offers a Pro subscription to unlock the full Nightshift Algorithm, advanced Analytics, unlimited tasks feature, and custom notification settings. Start your 7-day free trial today and feel the difference a synced rhythm makes.
Note: AnchorShift provides schedule recommendations based on general circadian principles. It is not a medical device. Please consult a doctor for medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- fixed onboarding flow
The developer, Jong Bin Lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jong Bin Lee
- Size
- 55.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Unrestricted Web Access
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Pro $29.99
- Monthly Pro $4.99
- Copyright
- © 2025 Anchorshift