Gym Workout Planner Beginners
Weight Lifting & Meal Planner
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Build muscle, lose weight, and stay fit with gym & home workouts, HD exercise videos, meal plans, and progress tracking.
Muscle Workouts & Meal Plan is a fitness app that helps you build strength, improve body composition, and maintain a healthy lifestyle. This muscle exercise app combines bodyweight exercises, training, personalized gym & home fitness, exercises, and expert meal planning to help you reach your goals faster.
Follow these structured bodyweight workouts & training programs for abs, legs, and full-body routines. Whether you’re a beginner or advanced athlete, you’ll get easy step-by-step guidance, workout videos, motivation, and daily fitness challenges. Track your progress with the built-in workout planner, fitness tracker, running timer, and workout log.
Build muscle, gain strength, or tone your body with customized plans that use Calisthenics, dumbbells, machines, or no equipment at all. Explore gym plans, chair workouts, dance workouts, and healthy routines designed for quick results.
Your nutrition is just as important as training. That’s why the app includes balanced meal plans, vegan options, healthy recipes, and a simple diet guide to support muscle building and weight loss. This app provides you with a diet plan, workout, training, gym guidance, and personalized fitness planning.
Privacy Policy: https://matifmalik.blogspot.com/p/privacy-policy.html
Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Made Improvement
Bug fixes
The developer, Malik Atif Masood, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Malik Atif Masood
- Size
- 177.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Sexual Content or Nudity
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Plan $2.99
- Yearly Plan $19.99
- Monthly Plan $6.99
- Copyright
- © Atif