SpiritFlow - Productivity

Fix Posture - Stay productive

Free · In‑App Purchases · Designed for iPad

Improve focus, posture, and energy in minutes a day. Guided breathing, movement breaks, desk-friendly exercises, and simple routines for daily balance. SpiritFlow helps you improve focus, posture and mental clarity with short, science-based micro-rituals you can do anywhere—at your desk, at school or at home. Designed for employees, students, athletes and anyone who wants to stay focused and avoid bad posture habits, SpiritFlow gives you daily mini tasks that take only a few minutes and deliver long-term benefits. What you’ll get: Daily focus challenges Guided micro-rituals Breathing routines Desk posture reset Study activation Mind-body balance Movement challenges Relaxation exercises Progress tracking Improve: Posture Focus Energy Productivity Stress levels Mental clarity Breathing quality Popular routines: Morning activation Focus breathing Desk posture reset Brain clarity tones Exam preparation Relaxing soundscapes Whether you want to improve your study focus, reduce stress or build strong daily habits, SpiritFlow gives you simple guided exercises you can follow at your own pace. Start your daily journey to a clearer mind and stronger posture. Subscriptions SpiritFlow offers auto-renewable subscriptions that unlock full access to all premium features, including guided rituals, focus soundscapes, challenges, and posture reminders. Subscriptions are billed monthly or yearly and can be canceled at any time through your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.notion.so/Privacy-Policy-2c8c59592dfb80a9a93ac0bc587a9229?source=copy_link

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Improved Movement Breaks. Added Breathing Exercises. Improved Productivity Session UI

Version 1.0.3

The developer, THEODOR ROMEO RICHARD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

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  • Data Linked to You

    The following data may be collected and linked to your identity:

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  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

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Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • THEODOR ROMEO RICHARD
  • Size
    • 34.4 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 14.0 or later.
    • iPhone
      Requires iOS 14.0 or later.
    • iPad
      Requires iPadOS 14.0 or later.
    • iPod touch
      Requires iOS 14.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English and German
  • Age Rating
    16+
  • In-App Purchases
    Yes
    • Yearly Premium $39.99
    • Monthly Premium $3.99
    • Learn More
  • Copyright
    • © 2025 Theodor Romeo Richard
  • Privacy Policy