PhatPharm AI
AI Keto Recipes & Meal Plans
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
THE FORMULA FOR METABOLIC HEALTH
Fat is the new Rx. And PhatPharm AI writes the script.
Forget cookie-cutter meal plans and boring keto recipes. PhatPharm AI is your personal keto chef, powered by advanced AI that creates custom recipes tailored to YOUR preferences, restrictions, and health goals in seconds.
WHAT MAKES PHATPHARM AI DIFFERENT
Clinician-Designed Intelligence: Built by PA Angela Akinpelu, physician associate and author of "Navigating Keto" and "PhatPharm: Fat is the New Rx," this is clinician-designed keto knowledge powered by GPT-5 AI, built around the science of metabolic health.
Instant Custom Recipes: Tell the AI what you want. It creates complete keto recipes with macros, instructions, HD food photography, and voice-guided cooking. No searching. No scrolling. Just results.
Truly Personalized: Allergies? Food preferences? Specific macros? The AI adapts every recipe to your exact needs. Choose from dozens of cuisines (Italian, Mexican, Caribbean, West African, Indian, Chinese, Southern US, Mediterranean, and more), pick your skill level, and select your eating style. It's like having a keto-trained chef and nutritionist in your pocket.
Complete Nutritional Breakdown: Every recipe includes detailed macros: net carbs, protein, fat, calories, and fiber. Know exactly what you're eating.
KEY FEATURES
- AI-powered recipe generation in seconds
- Customizable for allergies, preferences, and restrictions
- Detailed macros on every recipe
- Scale any recipe to the servings you need
- HD food photography for every recipe
- Voice-guided cooking instructions
- Save and organize favorite recipes
- Print-ready PDF export with full nutrition labels
- Water tracker with daily goal, trends, and reminders
- Intermittent fasting timer, six protocols plus custom
- Community feed: share recipes and earn Chef's Kisses
- Follow other members and see their activity
- Weekly challenges and streak races
- 18 badges, build daily streaks, XP leveling, and compete on weekly leaderboards
- Works for any keto style (clean, lazy, carnivore, dairy-free, vegan, and more)
WHO IS THIS FOR?
- Keto beginners who don't know what to cook
- Busy professionals who need fast meal solutions
- People with dietary restrictions or allergies
- Health-conscious individuals seeking metabolic optimization
- Nutritionists, health professionals, and personal chefs planning keto for clients
- Parents managing keto for a family with different tastes
- Fitness enthusiasts and athletes tracking macros for performance
FROM THE CREATOR
Used by health professionals and keto enthusiasts alike, PhatPharm AI bridges the gap between metabolic science and the everyday question: "What do I actually eat?"
"As a physician associate specializing in metabolic health, I built PhatPharm AI because my clients and readers kept asking: 'What do I actually eat?' This app is the answer. Fat is fuel for your body. And this AI helps you use it to its full potential."
- PA Angela Akinpelu
SUBSCRIPTION OPTIONS
New users start with a 7-DAY FREE TRIAL: 10 recipes with HD images included. After the trial, PhatPharm AI stays free with 5 text-only recipes per month.
Basic Monthly: $7.99/month
Basic Annual: $79.99/year (save 17%)
Both Basic plans include 25 recipes/month, GPT-5 premium AI, HD food photography, recipe saving, printing, community sharing, and full gamification access.
Higher-tier plans with up to 200 recipes/month are available at phatpharm.ai.
Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.
Terms of Use: https://phatpharm.ai/tou
Privacy Policy: https://phatpharm.ai/privacy-policy
This update makes PhatPharm AI faster and steadier from the moment you open it.
Your free trial now includes saving, printing and sharing to the community, so the recipes you create during your trial are yours to keep.
The fasting timer is easier to read. Start and goal times are larger and show the day, and a tap on your start time lets you adjust it. Extended fasts now come with clearer guidance on who should check with their clinician before going past 24 hours.
The developer, PhatPharm Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PhatPharm Corporation
- Size
- 29.6 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - iPad
Requires iPadOS 17 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Basic Annual $99.99
- Basic Monthly $9.99
- Copyright
- © 2026 PhatPharm Corporation