Sober Motivation Quit Drinking

Name: Sober Motivation Quit Drinking
Rating: 5 (7 reviews)
Author: John Lewis

Bar & Liquor Store Alerts

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

7 Ratings
Age Rating

18+
Years
Category

Lifestyle
Developer

John Lewis
Language

EN
English
Size

89.8
MB

Get alerted near bars or liquor stores. Sober buddies can check in or video call you when cravings hit. Track days, join chatrooms, and get daily motivational push alerts Trying to quit drinking alone is hard. Sober Motivation helps you stay alcohol-free with real accountability, sober tracking, daily check-ins, recovery reflections, location-based alerts, sober buddies, live video calls, and a community of people trying to stay sober one day at a time. Whether you are on Day 1, starting over after a relapse, working the 12 steps, or just trying to stop drinking for good, Sober Motivation gives you tools and people to help you keep going. Built for real-life recovery Sobriety is not just about counting days. It is about knowing your triggers, building support, staying aware in risky moments, and reaching someone before an impulse turns into a relapse. Sober Motivation combines a sobriety tracker, daily motivation, community support, sponsor-style accountability, and optional location alerts for bars and liquor stores. Key Features • Track your days sober, sober streaks, milestones, relapse history, mood, triggers, wins, and reflections • Get location-based alerts when you are near bars or liquor stores • Optionally alert sober buddies when you enter high-risk locations so they can check in or video call you • Connect with sober buddies, sponsors, friends, and accountability partners • Make live in-app video calls when you need real support • Join recovery chatrooms and talk with people on the same journey • Share short-form sober video posts, milestones, encouragement, and real recovery moments • Complete daily check-ins to track how you feel, what triggered you, and what helped • Use guided reflections and workbook prompts for deeper accountability • Receive motivational push notifications throughout the day • Celebrate progress with custom video milestone celebrations • Use SoberOwl AI for grounding support, reflection, and recovery-focused perspective • Protect your vulnerability with screenshot blocking, screen recording protection, and no downloadable posts or videos • Use advanced safety tools including reporting, moderation, nudity detection, and chat cooldowns Privacy-first sobriety support Recovery is personal. Sober Motivation is designed to help people share honestly without turning sobriety into social comparison. Screenshots and screen recordings are blocked where supported, posts cannot be downloaded, and safety tools help protect the community. You are not starting over alone. If you drank last night, open the app. If you are craving today, open the app. If you are proud of your progress, share it. If someone else is struggling, encourage them. Sober Motivation is built around one simple idea: recovery is stronger with real support. Sober Motivation is not a medical device, emergency service, or replacement for professional treatment. If you are experiencing a medical emergency or severe withdrawal symptoms, call emergency services or seek professional medical care immediately. By using Sober Motivation, you agree to the Apple End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

5.0

out of 5

7 Ratings

Not just another sobriety tracker
Jan 17

RecoveringColton85
I’ve used other apps before, but this one feels more thoughtful. It works for real life, not just counting days! The location alerts near bars and liquor store are especially helpful because they interrupt habits before they turn into decisions. The daily check-ins and reflections feel supportive rather than overwhelming, and the community features are there when you need them without pressure. Everything feels intentional and private, you can’t snap a screenshot or record the screen here which helps me feel safe to be open and honest about my struggles. I also get analysis and insight daily based on my daily workbook and check-ins to help me understand my patterns that I never paid attention before. I connected with people who became my sober buddies and we check in with each other frequently, it helps me to not feel lonely and helps me know that there are people out there who understand me and what I’m going through which is something I don’t get from my family.
Not just another sobriety tracker
Jan 17

RecoveringColton85

I’ve used other apps before, but this one feels more thoughtful. It works for real life, not just counting days! The location alerts near bars and liquor store are especially helpful because they interrupt habits before they turn into decisions. The daily check-ins and reflections feel supportive rather than overwhelming, and the community features are there when you need them without pressure. Everything feels intentional and private, you can’t snap a screenshot or record the screen here which helps me feel safe to be open and honest about my struggles. I also get analysis and insight daily based on my daily workbook and check-ins to help me understand my patterns that I never paid attention before. I connected with people who became my sober buddies and we check in with each other frequently, it helps me to not feel lonely and helps me know that there are people out there who understand me and what I’m going through which is something I don’t get from my family.
Different!
Jan 11

Robin_1964
This app is so different than other ones out there in sobriety space that I have used. I like that I can post pictures, videos, and quotes in the community like I’m on a social media platform but in a safe space, with just like-minded people who are going through the same thing. The day tracker offers so much more than others out there that just count days and give you badges. This app gives your insight and help you walk through challenges. The workbook and daily check - ins are super useful and the analysis that I get from what I put into my workbook and check-ins give me so much clarity about my triggers and what’s the healthy coping mechanism should be. The other super cool thing is that I went to a bar recently and the app sent me alerts, warning me that I shouldn’t be drinking.
Different!
Jan 11

Robin_1964

This app is so different than other ones out there in sobriety space that I have used. I like that I can post pictures, videos, and quotes in the community like I’m on a social media platform but in a safe space, with just like-minded people who are going through the same thing. The day tracker offers so much more than others out there that just count days and give you badges. This app gives your insight and help you walk through challenges. The workbook and daily check - ins are super useful and the analysis that I get from what I put into my workbook and check-ins give me so much clarity about my triggers and what’s the healthy coping mechanism should be. The other super cool thing is that I went to a bar recently and the app sent me alerts, warning me that I shouldn’t be drinking.
Tired of day counter. Wanted something that actually helps and found this.
Jan 11

NatashaM19
This app feels like it was built by people who actually understand sobriety—not just drinking less, but why we drink in the first place.What I love most is that it doesn’t shame you or talk down to you. It supports you in real moments—when cravings hit, when you’re out socially, when you just need to pause and check in with yourself. The daily check-ins, sober streaks, and gentle reminders feel grounding instead of overwhelming.It’s not just about staying sober. It’s about building awareness, changing habits, and creating a life you don’t want to escape from. The design is thoughtful, the features feel intentional, and the overall experience feels human.If you’re sober-curious, actively trying to quit, or quietly struggling while “functioning,” this app genuinely helps. It feels like having a calm, supportive presence in your pocket—especially when you need it most.
Tired of day counter. Wanted something that actually helps and found this.
Jan 11

NatashaM19

This app feels like it was built by people who actually understand sobriety—not just drinking less, but why we drink in the first place.What I love most is that it doesn’t shame you or talk down to you. It supports you in real moments—when cravings hit, when you’re out socially, when you just need to pause and check in with yourself. The daily check-ins, sober streaks, and gentle reminders feel grounding instead of overwhelming.It’s not just about staying sober. It’s about building awareness, changing habits, and creating a life you don’t want to escape from. The design is thoughtful, the features feel intentional, and the overall experience feels human.If you’re sober-curious, actively trying to quit, or quietly struggling while “functioning,” this app genuinely helps. It feels like having a calm, supportive presence in your pocket—especially when you need it most.
The community side makes the difference
Mar 28

seanjames_writes
I've tried a few sobriety trackers and most of them feel like a calendar with a counter. This one actually has people posting real check-ins and short videos which makes it feel less lonely honestly. The daily reflections are a nice nudge too. Really appreciate that screenshots are blocked, that kind of privacy matters when you're being vulnerable. Solid app for anyone trying to stay on track.
The community side makes the difference
Mar 28

seanjames_writes

I've tried a few sobriety trackers and most of them feel like a calendar with a counter. This one actually has people posting real check-ins and short videos which makes it feel less lonely honestly. The daily reflections are a nice nudge too. Really appreciate that screenshots are blocked, that kind of privacy matters when you're being vulnerable. Solid app for anyone trying to stay on track.

This update makes Sober Motivation more useful in the moments that matter. • Bar & liquor store alerts can help you stay aware near high-risk locations • Sober buddies can be alerted so they can check in when support matters most • Live video calls now feel more like real phone calls, with incoming ringing for sponsors, friends, and accountability partners • Sober Time has a cleaner design with improved progress tracking, streak history, and recovery insights You are not starting over alone. Open the app, check in, and stay connected.

Version 3.0 May 26

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You

The following data may be collected and linked to your identity:
- Purchases
- Location
- User Content
- Identifiers
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: John Lewis
Size: 89.8 MB
Category: Lifestyle
Compatibility: Requires iOS 15.1 or later.

iPhone
Requires iOS 15.1 or later.

iPad
Requires iPadOS 15.1 or later.

iPod touch
Requires iOS 15.1 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Location: This app may use your location even when it isn’t open, which can decrease device battery life.
Languages: English
Age Rating: 18+

18+

Learn More

Infrequent
Profanity or Crude Humor
Alcohol, Tobacco, Drug Use or References

Contains
Advertising
Messaging and Chat
User-Generated Content
In-App Purchases: Yes

Sober Motivation Premium Plan $19.99

Sober Motivation Premium Plan $1.99

Learn More

Privacy Policy

More by John Lewis

View

Wine&Dime: Video Speed Dating

Live Chat Rooms for Singles

You Might Also Like

View

HomeVue: AI Home Organization

Organize, Track, Declutter
View

Sober Motivation App

Growth Beyond Sobriety
View

Uniphy : Your life OS

AI Assistant for daily life
View

Quit Drinking - Sober Sensei

Sober Coach to Stop Alcohol
View

Havalook : DIY Home Repair

On-Demand Pro Live Video Chat
View

Pocket Sponsor

Custom Sponsor in Your Pocket
View

CoSponsor

Your AI Recovery Companion
View

Soberchat: Community & Tracker

Meaningful sober conversations
View

(Drug-Alcohol) Reh-App

Lifestyle
View

flightpath: Get 30 Days Sober

Tools to beat addiction

Sober Motivation Quit Drinking

Ratings & Reviews

Not just another sobriety tracker

Different!

Tired of day counter. Wanted something that actually helps and found this.

The community side makes the difference

What’s New

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Accessibility

Information

More by John Lewis

Wine&Dime: Video Speed Dating

You Might Also Like

HomeVue: AI Home Organization

Sober Motivation App

Uniphy : Your life OS

Quit Drinking - Sober Sensei

Havalook : DIY Home Repair

Pocket Sponsor

CoSponsor

Soberchat: Community & Tracker

(Drug-Alcohol) Reh-App

flightpath: Get 30 Days Sober