WAKE is the breathwork practice that changes how you feel — in minutes. Calm anxiety. Sharpen focus. Reset your nervous system. Just breathe.
BREATHE BETTER
Your breath is the fastest lever you have for your state. WAKE makes it effortless — guided sessions with breath-synced light, sound, and haptics so the practice lands in your body, not just your head.
FEATURES
• 10 Real Breathwork Techniques
Box Breathing, 4-7-8, Wim Hof, Coherent Breathing, Lengthened Exhale, Triangle, Power Breath, and more — protocols with real research behind them.
• Find Your State
Discover sessions by what you need right now — Calm, Focus, Energy, Sleep — or go Deep with multi-stage protocols like Wim Hof Method, SOMA Breath, Holotropic Light, and Kundalini Kriya.
• Light + Sound + Haptics, Synced to Your Breath
The flashlight glows with each inhale, soft haptics mark every phase, and ambient soundscapes hold the rhythm. A full-body experience, not a circle on a screen.
• Voice Guidance
Male or female voice guides you through inhale, exhale, and hold.
• Customizable Sessions
Background, soundscape, voice, breath tone, vibration — make every session yours.
• A Practice with a Destination
Streak tracking, milestone celebrations on Day 3, 7, 14, 21, and 30. You can feel your nervous system change as the days build.
WHY BREATHWORK?
Your breath is the remote control for your nervous system. Slow, deep breathing activates your parasympathetic response — lowering heart rate, reducing cortisol, bringing clarity. Rapid breathing and breath retention activate. Holds train resilience.
WAKE strips away complexity. No lengthy courses. No spiritual jargon. Just breathe.
Simple. Effective. Yours.
WAKE is not a medical device. For health concerns, consult a healthcare provider.
https://j44busy.github.io/wake-legal/terms.html
Works extremely well, I do it when I wake up and I feel amazing the rest of the day
this app is life changing
Connor O’Driscol
i take back what i said. after i decided to pay to see the benefits, i started having a great amount of energy every day. if you want to take the leap of faith and pay, then take the chance, you won’t regret it
0/5
Connor O’Driscoll
Opened the app, first faced with a ridiculous questionnaire that took much longer than needed. Didn’t even get a chance to try the app before being stopped by a paywall. Even if you do pay / start the trial the app doesn’t work. not satisfied.
New logo, fixed the issues with the paywall, no more free trail on the monthly. Once wake is purcahased the paywall dissapears and you have full access to wake! Enjoy- Jackson
Version 5.5
The developer, Jackson Porter, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Jackson Porter
Size
461.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
