bit by bit calisthenics
Adaptive Bodyweight Training
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your calisthenics journey, made personal.
bit by bit builds a training plan around your goals, your level, and your schedule. Pick from 14 skill paths from pull-ups, muscle-ups, handstands, planches, front levers, and more. The app creates a
structured program that adapts as you improve.
No guesswork. No generic routines. Just progressive training that meets you where you are and pushes you forward, bit by bit.
HOW IT WORKS
1. Tell us your goals
Choose up to 3 skills you want to master. New to calisthenics? Start with push-ups and pull-ups. Already training? Go after muscle-ups or planches.
2. Get your plan
bit by bit assesses your current ability and generates a personalized program with the right exercises, sets, reps, and rest times for your level.
3. Train and progress
Log your workouts, get real-time feedback, and watch the app adjust your difficulty based on how each session goes.
WHAT MAKES bit by bit DIFFERENT
- Adaptive progression engine — your plan evolves after every session based on your actual performance. Not a static PDF.
- 14 skill paths — from beginner push-ups to advanced planches, front levers, and one-arm pull-ups. Each with a complete progression chain.
- 525+ exercises — every movement has video demos, instructions, and coaching.
- Works with or without equipment — home, park, or gym.
- 15-45 minute sessions — fits your schedule.
PROGRESS YOU CAN SEE
- Track personal records, volume, and streaks
- Earn 42+ achievement badges and XP as you level up
- Post-workout check-ins capture difficulty, energy, and mood so the app learns how you train
BUILT FOR REAL TRAINING
- Integrated rest timer with haptic feedback
- Offline-first — workouts work without internet
- Clean, focused interface for mid-workout use
- No social feeds. No fluff. Just training.
Start your 7-day free trial and see what adaptive calisthenics training feels like.
Terms of Use:
https://www.bitbybit.fit/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Bug fixes and performance improvements.
The developer, Jack O'Hagan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jack O'Hagan
- Size
- 58.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Subscription $39.99
- Monthly Subscription $5.99
- Copyright
- © 2026 Tobey-Lee Hahn-Speck