Symptom Tracker: Trace

One-tap private health journal

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Trace is a fast, beautifully designed symptom tracker for people who want clear insights without friction. Whether you’re managing a chronic condition, tracking a flare-up, or simply monitoring your well-being, Trace makes symptom tracking effortless. WHY TRACE? Most health apps are cluttered, slow, and data-hungry. Trace is different. Tracking your health should be simple, fast, and private. KEY FEATURES • Track 60+ symptoms across 12 categories (Neurology, Gut Health, Sleep, and more). • Track daily habits (activity, meds, drinks, mood, etc.) to understand how your lifestyle impacts your health. • Create and track your own custom symptoms. • Log symptoms instantly with one tap. • Add notes and photos to capture context. • Discover trends and insights, including what triggers or relieves your symptoms. • Explore your history with clear, interactive charts. • Set reminders for your medication and other important daily routines. • Track multiple profiles (yourself, kids, partner, and others). • Generate professional PDF reports for your doctor. • Sync 40+ symptoms and activities with Apple Health. • Log instantly with iOS widgets. • Smart reminders keep your symptom history accurate. • Download your data as CSV. PRIVACY FIRST Your health data is sensitive. Trace is built Local-First. • No servers, your data stays on your iPhone. • No accounts, no sign-up required. • No tracking, your health data is never collected or sold. Activate the optional private iCloud Backup to securely restore your data if you change phones or reinstall the app. EARLY ACCESS Trace is currently free. Enjoy unlimited doctor reports, full history access, and Apple Health sync while we grow our community. Download Trace today and take control of your health, privately.

  • 4.8
    out of 5
    10 Ratings

NEW: Triggers & Relievers Insights Overhaul Get deeper insights into how your daily habits and activities may influence your symptoms. Thanks for using Trace and for sharing your valuable feedback. Please leave a review to help others discover Trace.

The developer, Simon Berger-Perrin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Reduced Motion

Seller
  • Simon Berger-Perrin
Size
  • 18.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 8 more
  • English, Dutch, French, German, Italian, Polish, Portuguese, Romanian, Spanish
Age Rating
9+
Copyright
  • © 2026 Trace - Symptom Tracker