ProAct: Migraine Tracker

Apple Watch Migraine Journal

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your Apple Watch biometrics become a daily migraine risk outlook. Log attacks, spot patterns, and plan ahead. Raw health data stays on your phone. Pro-Act reads your Apple Watch and iPhone biometrics and surfaces migraine patterns up to 48 hours ahead. Raw health data stays on your phone. No account required. WHAT PRO-ACT DOES EARLY SIGNALS Continuous analysis of HRV, sleep quality, resting heart rate, and barometric pressure, grounded in published migraine research. When the patterns match your migraine history, you get an early heads-up -- often 24-48 hours ahead. TRACKING WHEN IT HITS Fast logging during an active attack. Record intensity, duration, symptoms, and triggers. The more you log, the sharper your pattern picture gets. PATTERN DISCOVERY After enough data, Pro-Act surfaces what's actually behind your attacks. Weather. Sleep. Specific HRV signatures. The patterns that have been hiding in your data the whole time. 5-4-3-2-1 GROUNDING ROUTINE When risk spikes, Pro-Act guides you through a five-step grounding routine. Specific, named, behavioral. Something to do, not something to feel. PRIVACY-FOCUSED BY DESIGN Raw biometric data stays on your device. On supported iPhones, risk analysis runs fully on-device with Apple Intelligence; otherwise an aggregated summary -- never raw health samples -- is sent securely for analysis. No account required. WORKS WITHOUT BIOMETRICS TOO Prefer not to share HealthKit data? Pro-Act provides insights through manual tracking alone. Log your attacks and discover patterns in your migraine history. SUBSCRIPTION INFORMATION New subscribers get a free 7-day trial. Subscriptions auto-renew unless canceled 24+ hours before the period ends. Manage subscriptions in iTunes Account Settings. The free trial converts to a paid subscription unless canceled before it ends. SUPPORT & PRIVACY Privacy Policy: https://proactmigraine.com/privacy Terms of Use: https://proactmigraine.com/terms Support: support@proactmigraine.com Free 7-day trial. Cancel anytime.

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

ProAct now asks first. Before any of your data goes to ProAct's cloud AI provider, the app asks. Say no and your morning outlook still arrives, built right on your iPhone. You can change your answer anytime in Settings > AI analysis. Help us see which ads work, if you choose. ProAct explains what's shared before Apple's tracking prompt. If you allow it, ProAct can let Meta know you started a trial or subscribed. Your health data is never shared with Meta, and you can turn this off anytime in iOS Settings. Notifications you can count on. Your weekly recap now arrives reliably, nothing is sent between 9pm and 7am, and tapping a notification takes you straight to the right place. On a free trial, a reminder comes 2 days before it ends, so the renewal is never a surprise. Tell us how it's going. Every so often ProAct may ask how it's working for you. Tap a star rating if you like, add a few words if you want, and it never asks on a tough day. "Leave a Review" in Profile now opens the App Store directly. Also in this update: the outlook screen now shows how your outlook was built, achievement cards no longer overlap, and analytics no longer include any health details.

Version 1.4.8

The developer, Coleton Gorecke, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Coleton Gorecke
Size
72.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 ColetonCodes, LLC
  • Developer Website
  • Privacy Policy

    • More by Coleton Gorecke

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