Relief Tracker
Urge Tracker & Private Vault
Free · In‑App Purchases · Designed for iPad
Stop compulsive scrolling. Regulate sexual urges with a private image gallery. Upload your own photos, run focused sessions, and build healthier habits.
Relief Tracker is a private self-regulation tool designed to help you manage sexual urges and build healthier habits. It replaces endless scrolling and overstimulation with a simple, intentional routine: focused sessions, quick check-ins, and habit insights over time.
Built for healthy regulation, Relief Tracker helps you reduce compulsive loops and stay consistent without shame-based, restrictive approaches or algorithmic distractions.
HOW IT WORKS
1. Start a focused session
Open Relief Tracker and begin in seconds with a minimalist interface built for low friction.
2. Use your private image gallery (optional)
Upload your own photos to a private, local-only image gallery. During a session, you can use a single image as a focus cue to avoid compulsive scrolling and stay intentional.
No feed. No recommendations. No endless content.
3. Finish with a quick check-in
End the session with an optional check-in to log how it felt, your mood, and your overall rating. Over time, these entries reveal patterns so you can avoid spirals and stay consistent.
FEATURES
• Focused sessions
Start quickly with simple controls and zero distractions.
• Private image gallery
Upload and organize your own photos to create a secure vault. Designed to replace infinite scrolling with fixed, intentional content.
• Full-screen focus mode
Keep attention steady during sessions with a clean full-screen experience.
• Lightweight check-ins
Log mood, urge intensity, and notes to build awareness without overthinking.
• Stats & history
Track frequency, duration, streaks, and trends so you can see progress over time.
• Built for privacy and control
No social features, no publishing, no surveillance. Just a private routine you can repeat.
PRIVACY & DISCLAIMER
Relief Tracker is built with a local-first mindset. Your session details, check-ins, and photos stay on your device. We don’t use your personal data for advertising or profiling.
Relief Tracker is a habit and wellness tool. It is not intended to diagnose, treat, cure, or prevent any condition, and it is not a substitute for professional care.
PRIVACY POLICY: [https://relieftracker.app/privacy/](https://relieftracker.app/privacy/)
TERMS OF SERVICE: [https://relieftracker.app/terms/](https://relieftracker.app/terms/)
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved layout spacing and consistency
The developer, Hassan Alhubail, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hassan Alhubail
- Size
- 12.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - iPad
Requires iPadOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.5 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Unlock $4.99
- Copyright
- © 2025 Hassan Alhubail