Shan - Menopause & Hot Flashes
TCM guide for night sweats
Only for iPhone
Free · In‑App Purchases
iPhone
Shan- Menopause & Hot Flashes
What if hot flashes, can be reduced, naturally?
People in Asia experience much less hot flashes, their diets focused not only on a balance of nutrients, but also thermal nature.
Rooted in 5000 years of TCM. Shan brings this balance to your body.
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HOW IT WORKS
1. Discover Your Body Type
Take a short quiz based on TCM principles. Shan identifies your unique constitution — like Spleen Qi Deficiency or Stomach Heat — and explains what it means for your body to bring back balance.
2. Snap Your Meal
Take a photo of any meal. Shan instantly identifies your food's thermal nature and suggests the hot flashes inducing foods, and suggest healing ingredients to help you sleep soundly at night
3. Track Beautifully
Your meals become polaroid memories. Add feeling stickers to track how your body responded. Over time, discover what truly works for you — not what a generic diet says should work.
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KEY FEATURES
◐ Personalized Eating Order
AI analyzes your meal and recommends the ingredients based on your TCM body type. Same ingredients, better digestion.
◐ Polaroid Food Diary
A beautiful wall of your food journey. Not a clinical log — a collection of memories you'll actually want to look back on.
◐ Feeling Stickers
Mark how your body felt after each meal. Spot patterns. Learn what your body enjoys.
◐ Duo Mode
Tap the heart to capture who you shared the meal with. Food is about connection — your diary should reflect that.
◐ Recipes
Cook with us, with detailed instructions, ingredients lists for you to follow.
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PRIVACY FIRST
Your photos and logs stay on your device. We don't store your data on our servers. Your wellness journey is yours alone.
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SUBSCRIPTION
Shan is free to download with a 7-day free trial (exclusive to annual plan only ) to experience everything.
Shan Premium: $49.99/year or $9.99/month
- Subscription charged to iTunes account at confirmation
- Manage or cancel anytime in Apple ID settings
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Disclaimer: Shan is for wellness and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a physician for any medical concerns.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Fixed a bug which occurred during the food analysis, and made sure that the animation was seamless
The developer, Jack Shi Dan Sun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jack Shi Dan Sun
- Size
- 145.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Shan Pro Yearly $149.99
- Shan AI PRO 1 month $19.99
- Copyright
- © 2026 Jack Sun