SONA VNS
Personalized VNS
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Unlock your potential with SONA, the companion app for personalized, non-invasive transcutaneous auricular vagus nerve stimulation (taVNS) using the SONA consumer wellness earpiece.
Engage in carefully designed journey sessions to support relaxation, improve sleep, and enhance cognitive performance. Each session combines guided audio, breathing exercises, and adaptive taVNS stimulation for a complete wellness experience.
Track your progress with detailed analytics, monitor trends in your Heart rate and Heart Rate Variability (HRV), and maintain daily session streaks. For deeper insights, SONA integrates seamlessly with popular wearable devices such as Whoop and Oura.
(SONA is not a medical device and is not intended for diagnosing, treating, mitigating, preventing, or curing any disease or medical condition).
Key features:
* Personalized Journey Sessions: Structured programs designed to address specific user needs.
* Daily taVNS: Quick, regular sessions for ongoing stress recovery, improving sleep and cognitive maintenance.
* Multi-Sensory Experience: Sessions feature guided audio, breathing instructions, and concurrent taVNS stimulation.
* Performance Analytics: View detailed metrics on heart rate, heart rate variability, breathing rate, and other key stats.
* Progress Tracking: Track your usage and progress, and unlock advanced features with session completion.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed journey finish and pairing issues
The developer, Mindspire Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MINDSPIRE LIMITED
- Size
- 131.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2025 MindSpire all rights reserved