Keep your training on track with customizable Tabata, interval, and lap timers, Apple Watch support, and a workout log with notes, photos, and videos.
Take your HIIT, Tabata, and interval training to the next level with Perfect Tabata Timer. Its bold design combines customizable workouts, Apple Watch support, and workout logging.
Whether you are timing a circuit or tracking laps, every phase stays clear and every second visible.
KEY FEATURES:
BOLD, EASY-TO-READ TIMER
• Large phase labels and a circular countdown.
• Distinct visuals for Prepare, Work, Rest, Recover, and Done.
• High-contrast colors, streamlined controls, and portrait or landscape support.
FLEXIBLE WORKOUTS
• Tabata Timer, Simple Interval Timer, and Lap Timer.
• Customize Preparation, Work, Rest, and Recover durations.
• Configure Intervals and Rounds.
STANDARDIZED SETTINGS
• Clear organization for workout structure, alerts, display, music, and presets.
• Apply the Standard Tabata Workout 20/10 preset.
• Save custom presets and personalize phase colors.
• Keep the screen awake during training.
TIMER LOG
• Save completed workouts with their date, settings, and duration.
• Add notes, photos, or videos to track progress.
• Organize, delete, and share workout entries.
AUDIO AND MUSIC
• Customize sounds, volume, countdowns, and mid-interval warnings.
• Select Apple Music playlists inside the app.
• Keep other audio playing while timer cues remain active.
APPLE WATCH
• Control workouts from your wrist and receive haptic phase alerts.
• Sync workout structure and timer state with iPhone.
• Review completed workouts in the Timer Log.
ACCESSIBLE AND PRIVATE
• Supports Dynamic Type and Reduce Motion.
• Phase names ensure color is never the only indicator.
• No account required. Open the app and train.
Perfect for HIIT, Tabata, circuits, boxing, calisthenics, strength training, yoga, stretching, and running drills.
Download Perfect Tabata Timer and make every second count.
This timer app has completely changed how I train. Instead of constantly checking the clock or getting distracted between sets, I can stay locked in and focused on the workout itself. The ability to set clear intervals for each exercise keeps me on task and makes transitions smooth and stress-free.What I really appreciate is how simple and intuitive it is—no clutter, no unnecessary features, just a reliable timer that does its job. Whether I’m doing circuits, HIIT, or rest periods between lifts, the alerts keep me moving without breaking my concentration.If you want to stay disciplined, efficient, and fully engaged during your workouts, this app is a must-have. It helps you train with purpose and makes every session feel more structured and productive. 💪⏱️
Love it!
randrea923
This is by far the best timer I’ve used!
This update focuses on performance and reliability.
• Optimized workout log loading and photo and video previews.
• Improved workout saving and timer accuracy.
• Improved reliability of Apple Watch timer controls.
• Fixed an issue that could display workout presets twice.
Version 1.6
The developer, The ABC Firm, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Aloha Based Consulting, LLC
Size
4.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.