Rivlo: AI Step Tracker & Coach

Walking Challenge with Friends

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Insights, reimagined: strain, recovery and sleep in one daily view, with body energy, a mood journal and the best light for your walk. Rivlo is the AI step tracker that turns walking into a competition and scores your whole day. Count your steps, see your strain, recovery and sleep, challenge your friends and battle rival Clubs, with RIVO, your AI coach, explaining it all. Most pedometer apps just count your steps. Rivlo gives them somewhere to go. STEP COUNTER & PEDOMETER • Automatic, battery-friendly step tracking through Apple Health • Steps, distance, calories and streaks on one clean home screen • Step goals, weight goals and your last 7 days at a glance • Works with Apple Watch and any wearable that shares steps with Apple Health INSIGHTS: YOUR DAY, SCORED • Strain, Recovery, Sleep and Body energy, scored from 0 to 100 every day • Recovery reads your HRV, resting heart rate, sleep and breathing against your usual range • Body energy shows how much charge you have left, and what charged and drained it • Tap any score for the story behind it, and know when to push or rest • No watch? Your iPhone covers the basics, with a morning check-in and an effort rating • A daily mood journal, the best daylight window for a walk, streaks and personal records • Movement history for steps, walks, runs and hikes, and a calendar of every score STEP CHALLENGES WITH FRIENDS • Follow friends, compare your steps side by side and chat in one inbox • Friends, country and global step leaderboards • Rise through leagues from Rookie to Immortal • New challenges, ranks and trophies every season CLUBS & CLUB WARS: TEAM STEP COMPETITION • Start a Club with up to 50 friends, family or coworkers • Challenge a rival Club to a Club War. The team with the most steps wins • Live scores, top performers, War Room chat and nudges for teammates • Leader and Co-Leader roles, invites and anti-cheat protection RIVO, YOUR AI COACH Ask RIVO about your steps, workouts, sleep, recovery and mood, and get answers from your data: • "How am I doing this week?" • "Should I push hard today?" • "How is my Club War going?" Type or talk. RIVO explains your trends, compares you with friends and helps you plan ahead. AI PLANS Pick a goal, such as losing weight, walking more every day or training for a half marathon. Rivlo builds a weekly plan with daily targets, and RIVO suggests when to ease off based on your recovery. WALK, RUN & HIKE TRACKER • GPS tracking with pace, distance, splits, elevation and route maps • A strain score for every workout, with heart rate zones from your watch • Separate leaderboards for walks, runs and hikes • Apple Health import and Live Activities IPHONE DUO, APPLE WATCH & WIDGETS • iPhone Duo: second pages beside Home, Ranks, Club and Social, and glance screens when half-folded • Apple Watch: Steps, Streak, Rank, Club War and AI Plan pages, workout tracking and complications • Home Screen and Lock Screen widgets, Siri answers about your steps, and themes RIVLO SOCIAL Post walks, runs, hikes, streaks and Club War wins with photos, video and stat overlays. Like, comment and reply, and keep your profile public or private. RIVLO PRO Rivlo is free to download, with step tracking, leaderboards, Clubs, Strain, Body energy and Mood included. Rivlo Pro adds: • RIVO AI coach and AI Plans • Recovery and Sleep scores, with up to two years of history • Hike tracking and deeper workout analysis • 30-day and yearly trends, and your full monthly and yearly history • Home styles, premium widgets and watch complications • Ad-free, with a Pro badge and premium themes Whether you want a simple step tracker, a walking challenge with friends or a full picture of your strain, recovery and sleep, Rivlo makes moving more fun. Download Rivlo and make every step count. Rivlo is not a medical device, and its scores are estimates. Check with your doctor before starting a new fitness or weight loss plan. Terms of Use: https://3bytes.org/rivlo/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://3bytes.org/rivlo/privacy

Events

Ratings & Reviews

  • 4.6
    out of 5
    46 Ratings

Rivlo 5.3 is our biggest update yet. Insights has been rebuilt from the ground up to turn your steps, workouts, heart and sleep into a few clear daily scores, so you know when to push, when to take it easy and how your body is really doing. INSIGHTS, REBUILT • Strain: a daily score for how hard your body worked. It counts your steps, walks, runs and hikes, active calories and heart rate, and shows how your effort built up hour by hour. • Recovery: a morning score that compares last night's resting heart rate, heart rate variability (HRV) and sleep with your own normal range, so you can see whether you're ready for a big day. • Sleep score: how long you slept against what your body needs, how much of it was restorative (REM and deep sleep), when you fell asleep and woke up, and a stage-by-stage chart of your night. • Body Energy: your charge for the day. Watch it refill while you sleep and drain as you move through the day. Today's charge now sits beside your steps on Home. • Your body at a glance: resting heart rate, HRV, breathing rate, blood oxygen and wrist temperature, each with a sparkline against your usual range. Tap any of them for its own page with 7-day, 30-day and yearly history, averages, highs and lows. • Every chart is interactive: press and hold, then slide your finger to see the exact value for any day or hour. Scrolling over a chart now always scrolls the page. • Mood journal: log how you feel in a single tap and see your mood beside your activity and sleep. • Movement history, your activities and your streak all live in one place, with a calendar to look back at any day. A NEW HOME, YOUR WAY • Edit Home lets you choose how your steps appear, from the classic dial to a big count, an hour-by-hour view, scores beside your steps, or the new Ambient light style that glows as you get closer to your goal. RIVO, YOUR AI COACH, GETS SMARTER • RIVO now knows your Strain, Recovery, Sleep and Body Energy, so you can ask "Should I push today?" or "Why is my recovery low?" and get an answer built on your own numbers. • Clearer, more reliable answers about your challenges, ranks and trophies. CHAT, REBUILT • One Chats inbox for everything: your Club is pinned at the top with new-message alerts, followed by your friends with profile photos and the time of your last conversation. • Conversations open like Messages, with swipe-back, and you can tap a friend's name to see their profile. • Messages are grouped so chats are easier to read, with names and times shown once per run. SOCIAL AND FRIENDS • Follow people instead of sending friend requests. When they follow you back, you become friends and can chat. • Reply to comments, double tap to like a message, and read long captions right in the feed. • A redesigned friend comparison: profile photos with rank medals, a head-to-head bar for today, your yesterday, 7-day average and best recent day side by side, and daily winners for the past week. CLUBS AND CLUB WARS • Invite friends straight into your Club, and follow teammates from their member card. • Club leaders can nudge members from the War roster. • Tap any Club in the War tab, or any incoming challenge, to preview it before you decide. FIXES AND IMPROVEMENTS • Faster loading across the app. • Your hourly steps no longer go missing on days when Apple Health doesn't return an hourly breakdown. • Fixed a screen that could stop scrolling on the Sleep page, plus many smaller fixes. Recovery and Sleep scores, your body's long-term history, Home styles and more are part of Rivlo Pro. Rivlo is free to start, and you can try Pro anytime. Enjoying Rivlo? A quick rating helps more people find their next walk.

Version 5.3

The developer, 3Bytes Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Information

Seller
3Bytes Inc.
Size
282.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Watch
    Requires watchOS 11.6 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Age Rating
13+
  • 13+
  • Learn More
  • Frequent
    Contests

    Contains
    Advertising
    Messaging and Chat
    User-Generated Content
    Social Media
In-App Purchases
Yes
  • Rivlo Pro Monthly $6.99
  • Rivlo Pro Yearly $49.99
  • Learn More
Copyright
© 2026 3Bytes Inc.
  • Developer Website
  • Privacy Policy

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