ExpandableExerciseTimer
Create custom workout routines
Free
Build a custom workout routine with timed or rep-based exercises! Import/export routines. Use your Apple Watch to track your heart rate and calorie burn.
Create Custom Workout Timers with Ease
Take control of your fitness routine with a powerful workout timer designed for maximum flexibility — Mac, iPad, or iPhone (with an Apple Watch companion app). Whether you're into HIIT, circuit training, strength workouts, or any custom routine, this app adapts to your needs.
Key Features:
• Flexible Exercise Setup — Add, remove, duplicate, and rearrange exercises in any order to match your workout style
• Time or Reps — Choose whether each exercise is time-based or rep-based, with optional weight and target-rep tracking for strength work
• Saved Routines — Build a routine once, save it by name, and launch it again anytime from your routine library
• Smart Rest Periods — Set individual rest intervals after each exercise to optimize your recovery
• Apple Watch Companion — Run your entire workout from your wrist, fully synced with your iPhone in real time
• Heart Rate Zones — See live BPM, calories, and heart-rate zone on iPhone and Apple Watch during your workout
• Siri & Shortcuts — Start a saved routine hands-free with "Hey Siri" or a Home Screen shortcut
• Audio Alerts — Stay focused with sound notifications when each timer expires — no need to watch the screen
• Full Timer Control — Pause, resume, skip, or cancel your routine at any time
• Screen Wake — Keep your device's screen active throughout your workout so you never miss a beat
• Import/Export Routines — Save and share your favorite workouts, or try routines from others
• Completion Notifications — Get notified when your entire routine is finished
Perfect for home workouts, gym sessions, yoga flows, stretching routines, and more. Build your ideal workout once, then execute it perfectly every time — on whichever Apple device you have with you.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New Features:
• Saved Routines — name and save your favorite workouts, then start them again anytime from your routine library
• Weight & Target Reps — log weight and target rep counts for strength-based exercises
• Heart Rate Zones — live BPM, calories, and heart-rate zone during your workout on iPhone and Apple Watch
• Smarter Watch Handoff — starting a routine from iPhone now automatically finds your Apple Watch, with a "Continue on iPhone" option if it can't connect
• Siri & Shortcuts — start any saved routine hands-free with "Hey Siri" or a Home Screen shortcut
• Duplicate Exercise — quickly copy an exercise instead of rebuilding it from scratch
• Live Session Timer — see your total elapsed workout time at a glance
• Built-In Routine Library — jump-start your first workout with ready-made routines, including supersets and circuits
Improvements & Fixes:
• More reliable heart-rate zone tracking on Apple Watch
• Fixed a rest-timer freeze when a rest period was set to zero
• Fixed exercise deletion being lost in some cases
• General stability and polish
The developer, Casey Scruggs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Casey Scruggs
- Size
- 3.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Casey Scruggs