The Last Personal Training App. Build workouts, log sets, and track progress.
The Last Personal Training App.
LIFFT helps trainers and lifters build workouts, log every set, and review their progress.
Log reps, weight, and time. Organize routines into templates and folders. Track supersets and every stage of a drop set. Review your workout history and Exercise Statistics.
Trainer Hub is free. Keep your client list together, send invitations, and open the Google Sheets clients choose to share with you.
Train together with LIFFT LIVE. Free weekly allowances cover starting LIVE workouts and sending workouts, templates, and folders. Joining LIVE sessions and receiving shared workouts are free.
LIFFT+ adds unlimited LIVE starts and sharing, plus automatic Google Sheets export after setup. Each person exporting workouts to their own Sheet needs active LIFFT+.
Make LIFFT yours with free themes, including Minimal Light and Minimal Dark. Try LIFFT+ and choose one of four colors to keep. Explore separately sold individual themes, theme packs, and limited releases in the Color Marketplace.
No LIFFT account is required.
Eligible new subscribers can try LIFFT+ Monthly free for one month, then renew at the monthly price. Annual is billed yearly and has no introductory free trial. LIFFT+ renews automatically until canceled. Local prices, trial eligibility and purchase terms are shown before purchase. Manage or cancel your subscription in App Store settings.
Terms of Use: https://lifft.app/terms-of-use
Privacy Policy: https://lifft.app/privacy
I feel like every single fitness app just has too much stuff so this is exactly what I’ve always needed from a workout app. It does exactly what I need it to, cleanly logs my workouts and it’s easy to access them later. Also I like that I can change the colors too hehe
Exercise images are back in workouts, Add Exercise and Statistics. Workout headings have clearer spacing, all three Home cards fit without scrolling, and Start Workout is now Workout.
Version 1.2.1
The developer, LIFFT LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
LIFFT LLC
Size
58.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.