MirrorCare
Reflect. Reframe. Rebuild
Free · Designed for iPad. Not verified for macOS.
MirrorCare has evolved into a secure wellbeing hub - Mood tracker, personal companion, private journaling, and moderated peer support in one space.
MirrorCare - Reflect. Reframe. Rebuild.
MirrorCare is a thoughtfully designed wellbeing hub that brings a daily mood tracker, reflective AI, structured tools, and moderated peer connection into one secure space.
Built through lived experience and grounded in emotional clarity, MirrorCare supports you in navigating thoughts, patterns, and life transitions - without pressure, labels, or judgement.
Inside MirrorCare:
Daily Mood Tracker
Rate your day from 0 to 10 on a colour-shifting dial and log your sleep in seconds, straight from Home. Add the emotions you felt, what you did, and a private note whenever you want to. Over time your check-ins become trend charts, a colour calendar and plain-language insights - which activities lift your mood, how sleep shapes your day, and how this week compares with last. Gentle streaks, an optional daily reminder and a shareable weekly summary (never your notes) help the habit stick. Optionally pre-fill last night's sleep from Apple Health.
AI Personal Companion
Engage in reflective conversation with an AI companion designed to support perspective, clarity, and steady insight. Conversations are private, grounded, and structured for real-world emotional resilience. From the Mood hub you can also ask for a warm reflection on your week.
Private Journaling
Capture your thoughts in a secure digital journal. Generate optional AI summaries to help you recognise themes, patterns, and growth over time.
Guided Wellbeing Modules
Access practical tools including grounding exercises, reflective reframing, loop recovery, grief navigation, and burnout support - designed for daily use, not theory.
Moderated Peer Support
Connect through private peer chats and focused support groups. Community guidelines are actively upheld through AI-assisted moderation and human oversight to maintain a respectful and stable environment.
Urgent Help
A calm screen with UK crisis and support lines, one tap away from every main screen. MirrorCare does not monitor you or contact anyone on your behalf.
Privacy & Control
• Secure account infrastructure
• Explicit agreement before any mood or sleep data is stored
• Apple Health is optional, read-only and off by default
• Optional two-factor authentication
• Data export and permanent account deletion
• Optional anonymous analytics
MirrorCare is a non-clinical support platform and does not replace professional therapy, medical advice, or crisis services. If you are in immediate distress, please contact emergency services or a qualified professional.
Designed and operated by MirrorCare Ltd.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Meet the Mood Tracker - the new heart of MirrorCare.
• Rate your day 0-10 on the new mood dial and log your sleep in seconds, right from Home
• Add emotions, activities and a private note, or create your own tags
• Trend charts, a colour calendar and insights into what lifts your mood
• Gentle streaks and an optional daily reminder
• Reflect on my week: a warm AI reflection on your last seven days
• Share a summary of your week as an image (never your notes)
• Optional Apple Health sleep import - read-only and off by default
• Mood and sleep data is stored only after your explicit agreement, and is included in your data export
Also in this update:
• Urgent help: UK crisis and support lines are now one tap away from every main screen
• A refreshed look for the AI companion
• Stability and accessibility improvements
The developer, MirrorCare Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
For more information, visit the developer’s accessibility website .
Information
- Seller
- MirrorCare Ltd.
- Size
- 8.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
- Copyright
- © 2026 MirrorCare™ & MirrorCare AI - All Rights Reserved. Unauthorized use or replication is strictly prohibited without the express written permission of the owner MirrorCare Ltd.