Breathing Exercises Lungs Test
Guided Inhale–Exhale for calm
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Calm your mind, boost focus, and improve lung capacity with guided breathing, sleep rhythms, stress relief modes, and breath-hold tracking—breathe better daily.
Breathing Exercises: Relax, Focus & Improve Lung Capacity
Experience calm, clarity, and better breathing with guided inhale–exhale exercises.
This breathing app helps you reduce stress, fall asleep easier, and develop healthier breathing habits through gentle breath training sessions.
With a visual breathing guide, adjustable timer, and soothing rhythm patterns, you can practice anytime morning for focus, or night for deep relaxation.
This app also includes a breath hold test & lung capacity test, allowing you to track progress and improve respiratory strength naturally. Slow breathing improves oxygen flow, reduces anxiety, enhances mindfulness, and supports emotional balance.
Whether you’re a beginner or someone practicing breathwork, meditation, yoga, or pranayama, this app keeps your breathing journey simple and rewarding.
The built-in wellness stats & usage tracker motivate you to stay consistent. You can monitor your current breath-hold time, daily practice streak, and overall improvements in breathing. A variety of breathing modes help you relax after work, refresh during breaks, or prepare your mind for deep sleep. Just open the app, breathe with the rhythm, and feel the calm.
Breathing daily can help you manage stress, lower heart rate, increase lung capacity, and support overall well-being. Regular inhale–exhale sessions can improve sleep, boost focus, and help you regain control during anxious moments. Make mindful breathing a habit and notice how small, slow breaths can transform your life.
Key Features
* Guided Breathing Exercises
* Lung Capacity & Breath Hold Test
* Stress & Anxiety Relief Modes
* Sleep Breathing Patterns
* Custom Timer & Pace Control
* Usage Stats & Daily Progress Tracker
Feature Details
Guided Breathing Exercises
Follow visual inhale–exhale animations and audio cues to relax your body and clear your mind. Ideal for beginners and daily breathwork routines.
Lung Capacity & Breath Hold Test
Measure how long you can hold your breath and track your lung performance over time. Helpful for athletes, singers, and anyone wanting stronger breathing.
Stress & Anxiety Relief Modes
Quick breathing cycles designed to reduce tension, calm nerves, improve focus, and restore balance when feeling overwhelmed.
Sleep Breathing Patterns
Slow rhythmic breathing patterns that prepare your mind for rest and help you fall asleep faster with a relaxed heart rate.
Custom Timer & Pace Control
Adjust inhale duration, exhale length, and total time. Create personalized breathing routines based on comfort and goals.
Daily Stats & Progress Tracker
Monitor streaks, breath-hold history, and wellness trends to stay motivated and consistent with your breathing practice.
Disclaimer:
This app is intended to support breathing practice, relaxation, and general wellness only. It does not provide medical advice, diagnosis, or treatment. Consult a healthcare professional for any health-related concerns.
Privacy URL: https://sites.google.com/view/appsonixprivacypolicy/home
Eula Agreement: https://sites.google.com/view/eulatermsofuser/home
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Mudassar Ahmed, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mudassar Ahmed
- Size
- 66.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Yearly Subscription $14.99
- Monthly Subscription $9.99
- Weekly Subscription $4.99
- Copyright
- © MOBOLOGICS