HeelRaise: Calf Raise Trainer
Achilles & Ankle Strength Plan
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Guided heel raise training with a voice coach, planned rest days and progressive loading. Your first 3 workouts are free, then unlock all 12 weeks once.
Stronger calves, feet and ankles in 12 weeks, one guided session at a time.
HeelRaise turns a structured heel raise program into a simple routine: today's workout, a voice coach that paces every rep, and planned rest days in between.
GUIDED TEMPO TRAINING
• Voice coach counts every rep: 3 seconds up, 2-second hold, 3 seconds down
• Visual thermometer shows your position in real-time
• Haptic feedback keeps you in rhythm even without looking
A PLAN THAT MOVES WITH YOU
• Every-other-day training with recovery built in
• Progress from bodyweight to added load as the weeks advance
• Missed a few days? Your week follows completed workouts, not the calendar
• Optional reminders on training days
TRACK YOUR JOURNEY
• Log weights as you advance
• View weekly volume and weight trends
• Monitor streaks and program completion
BUILT FOR FOCUS
• Minimal, distraction-free workout interface
• Works in background with voice/haptic cues
• Dark mode with premium glass design
Your first 3 workouts are free. Unlock the full 12-week program with a one-time purchase. No subscription.
Disclaimer: This app is for fitness and informational purposes only and is not medical advice. Consult a healthcare professional before starting any new exercise program.
Ratings & Reviews
A small update that refreshes how HeelRaise appears on the App Store. Your training works exactly as before: guided heel raise sessions with a voice coach that counts every rep, planned rest days, and your first 3 workouts free.
The developer, Elvijs Rascevskis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elvijs Rascevskis
- Size
- 2.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Full Program Unlock $9.99
- Copyright
- © 2026 Elvijs Rascevskis

