HeelRaise: Calf Raise Trainer

Achilles & Ankle Strength Plan

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Guided heel raise training with a voice coach, planned rest days and progressive loading. Your first 3 workouts are free, then unlock all 12 weeks once. Stronger calves, feet and ankles in 12 weeks, one guided session at a time. HeelRaise turns a structured heel raise program into a simple routine: today's workout, a voice coach that paces every rep, and planned rest days in between. GUIDED TEMPO TRAINING • Voice coach counts every rep: 3 seconds up, 2-second hold, 3 seconds down • Visual thermometer shows your position in real-time • Haptic feedback keeps you in rhythm even without looking A PLAN THAT MOVES WITH YOU • Every-other-day training with recovery built in • Progress from bodyweight to added load as the weeks advance • Missed a few days? Your week follows completed workouts, not the calendar • Optional reminders on training days TRACK YOUR JOURNEY • Log weights as you advance • View weekly volume and weight trends • Monitor streaks and program completion BUILT FOR FOCUS • Minimal, distraction-free workout interface • Works in background with voice/haptic cues • Dark mode with premium glass design Your first 3 workouts are free. Unlock the full 12-week program with a one-time purchase. No subscription. Disclaimer: This app is for fitness and informational purposes only and is not medical advice. Consult a healthcare professional before starting any new exercise program.

  • 5.0
    out of 5
    1 Ratings

A small update that refreshes how HeelRaise appears on the App Store. Your training works exactly as before: guided heel raise sessions with a voice coach that counts every rep, planned rest days, and your first 3 workouts free.

The developer, Elvijs Rascevskis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Elvijs Rascevskis
    Size
    2.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Elvijs Rascevskis