FORMD: HYROX Training Plans
Train for Your HYROX Race
Free · In‑App Purchases · Designed for iPad
Train for your HYROX race with a personalized plan built around your goal. FORMD identifies your limiter, programs your week, and tracks progress to race day.
FORMD is a goal-based HYROX training app built to take you from where you are today to race day confidence.
Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance.
FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles.
Train with purpose — not guesswork.
FORMD programs your week with:
• HYROX-specific training sessions
• Strength & conditioning built for race demands
• Weekly benchmarks that show real progress
As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day.
No generic workouts.
No random programming.
No hoping it works.
FORMD is built around HYROX standards, race demands, and real-world fatigue — so every workout has a reason.
Why athletes use FORMD:
• Follow a clear daily plan with no decision fatigue
• Train to peak — not just train harder
• Identify the stations most likely to break them
• Earn race-day predictions based on real training data
If you care about how you perform on race day, you don’t need more workouts.
You need certainty.
Get FORMD.
Terms of Service: https://tryformd.com/terms
Privacy Policy: https://tryformd.com/privacy
Thanks for using FORMD! This update includes bug fixes, UI polish, and more.
As always, if you find any bugs or run into any troubles, please let us know at contact@tryformd.com
Subscriptions
The developer, Adam Aboelmatty, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
- Seller
- Adam Aboelmatty
- Size
- 107.9 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- FORMD Pro (Monthly) $19.99
- FORMD Pro (Annual) $99.99
- Copyright
- © 2026 FORMD APP LLC