Bodi

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Everyday Stronger Method is a precision performance coaching app built for high-performing adults who want to get leaner, stronger, and more energetic without rearranging their lives. The app turns your plan into three simple systems you can follow anywhere: • StrengthOS — individualised strength + conditioning built around your schedule, equipment, and travel. Progressive cycles, isometrics, mobility, cardio pairings, hotel-gym swaps, exercise demo videos, timers, and session notes. • FuelOS — a clear time efficient, decision light system, meal builder, grocery/restaurant guides, travel playbooks, and optional supplement protocols tailored to your goals and preferences. • RhythmOS — daily habits for sleep, stress, focus, and recovery, including jet-lag resets, breathwork, sunlight / step targets, and micro-routines you can do between meetings. Scoreboard keeps everything accountable in one place: track workouts, habits, steps, body metrics, photos, and notes. Syncs with Apple Health / Google Fit and supports wearables like Oura and WHOOP to inform training and recovery adjustments. Stay supported with: • Weekly check-ins and Monday Memo prompts that summarise progress and next actions • In-app chat and voice notes for quick questions • Fast video form checks with coaching feedback • Structured milestones and streaks to keep momentum high Privacy and data respect are core principles. You control what you share; data is used only to personalise your program and track progress. Whether you’re on the road or at home, ESM makes results decision-light and time-efficient: minimal thinking, maximum follow-through. Open the app, follow the next step, and keep moving toward a stronger, clearer, more resilient you. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

Version 2.8.6

The developer, Evgenija Kolev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Evgenija Kolev
Size
58.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
16+
  • 16+
  • Learn More
  • Contains
    Unrestricted Web Access
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
2025© Kahunas
  • Privacy Policy

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