leef - feel your feelings
Calm your nervous system, mind
$5.99
Choose a sound, set the pace, and let the nervous system settle anytime. EMDR inspired left right audio supports calm, mindfulness, meditation, easing stress and sleep.
leef is a simple way to support grounding and emotional processing with gentle left right bilateral audio, inspired by EMDR.
Choose a sound, set the pace, and start a session whenever you want to slow down, reconnect, and feel your feelings. Use leef to wind down for sleep, take a short meditation break, and return to calm during stress.
Features
• Bilateral left right audio rhythm
• Adjustable pace to match your nervous system
• Select your preferred sound
• Minimal design, quick to start
• Privacy first. No account, no tracking, no data collection.
• Ad free. No distracting content. Just a calm, focused experience for mindfulness.
Note
leef is inspired by bilateral stimulation approaches, including EMDR concepts, but it is not a medical device and does not provide medical or mental health treatment. If you are in crisis or need professional support, please contact local emergency services or a qualified professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Enhanced User Feeling
- Minor Bug Fixes
The developer, Lea Wienke, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lea Wienke
- Size
- 18 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Lea Wienke
