Thrival Muscle Recovery

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

The Thrival Routine App is your companion for getting the most out of your Thrival tools. It provides guided, passive routines that show you exactly how to position each tool, how long to hold, and how to breathe so you can safely and effectively release tension throughout your body. You can explore routines by area, goal, or product, then save favorites and build personalized sequences that match the time you have available, from quick five‑minute resets to longer recovery sessions. Clear visuals, simple instructions, and thoughtfully structured flows make it easy for both beginners and experienced users to follow along without guesswork. Used consistently, the app helps you reduce soreness, improve mobility, and create a sustainable recovery habit that fits into your everyday life.

  • 5.0
    out of 5
    2 Ratings

Design overhaul. Functionalities remain the same.

The developer, Thrival LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Thrival LLC
    Size
    • 36.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © Thrival LLC