Same Jo Strong fire, less paperwork, more control. • INSURANCE, SORTED: Add your insurance card right from your profile. Two quick photos, front and back, and your coach takes it from there. Need a clearer shot? You'll get a heads-up and can retake it in a tap. Your card stays private and off screenshots. • YOUR WORKOUT, YOUR ORDER: Press and hold any exercise, then drag it up, down or into another section. Hold a section header to move the whole block at once. Building a new workout or editing today's, it works the same. • PICK UP RIGHT WHERE YOU ARE: Already training with us? Skip the repeat screening and get straight to your workouts. Your coach can now help you finish onboarding, too. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire, and this time we start at the very beginning: a brand-new onboarding, and your nutrition documents right in the app. • A BRAND-NEW ONBOARDING: Onboarding got a complete rebuild. Short, clear questions about you, your goals and how you eat, so your coach can build around the real you from day one. Already a member? Your earlier answers are already filled in. • YOUR NUTRITION HANDOUTS, IN ONE PLACE: Meal plans, guides and anything else your nutritionist shares now live on your profile, next to anything you upload yourself. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire, now smoother to log and easier to stay in sync with your coach. • SNAP IT, WE'VE GOT IT: Photo meals are more reliable than ever. If a photo needs a second look, the app quietly takes care of it for you, and you just see your meal appear. If a shot really can't be read, you'll know right away and can log it by hand in one tap. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

• VIDEOS ARE BACK: Exercise videos that went dark on some phones play again, right inside the app, with a new "Open in YouTube" link under every video as a backup. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire, with fewer little annoyances in your way. • LOG IT THE WAY YOU TRAIN: Not everything is reps. Set any exercise in your own workouts to reps, distance, time, or calories, and log it the way it's meant to be done. • CHARTS THAT READ YOUR SHORTHAND: Write it how you write it 45X6, 30s, 10's and your progress charts still add up. Tooltips now show your weight and reps exactly as you logged them. • STAY SIGNED IN: Your session quietly renews itself in the background, so you don't get bounced to a dead screen mid-workout. • ERRORS THAT MAKE SENSE: When something does go wrong, you get a message in plain English instead of a wall of code. • SUPPLEMENTS AND WATER, CRASH-FREE: Adding a supplement or editing your water no longer takes the app down with it. • SAY HI TO THE MASCOT: The Jo Strong squirrel has moved onto your home screen, right beside your greeting. Small mascot, big energy. • A SMOOTHER FEEL: A faster cold start, so the app is ready the moment you are. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire, and this update brings everything together and makes it slicker to move around. • YOUR SCHEDULE, ALL IN ONE PLACE: The new Schedule tab brings your workouts and your coach and nutritionist sessions into one calendar. Switch between day, week, and month views, and hide past or cancelled sessions whenever you like. • A SMARTER WORKOUT BUILDER: Workout Builder now opens right to your recent workouts, so you can pick up where you left off or build a new one in a tap. And the Exercise Library gets its own dedicated space to browse every move, video, and instruction. • A CLEANER PROFILE: A cleaner way to set up your profile, with sleek new bottom sheets for your details and your full weight history, chart and all, in one tidy place. • A SMOOTHER FEEL: A refined iOS-style navigation bar, snappier animations and haptics, and steadier exercise videos throughout. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire, and this update brings your whole support team closer than ever. • YOUR SESSIONS, ONE TAP AWAY: The new Appointments tab puts your Zoom sessions with your coach and nutritionist right in the app. See what's coming up on a monthly calendar, scroll your past sessions, and join with a single tap when it's go time. • A BRAND-NEW PROFILE: Your profile got a glow-up. Edit your details in sleek new sheets, log your weight and height over time, and flip between kg/lb or cm/ft whenever you like. • SEE YOUR TRENDS: New weight and height charts show your journey over weeks, months, or any custom range you pick. It's all safely synced, so your history follows you to any device. • TRACK YOUR PROGRESS: A new Weight Tracking page and Workout History card land in your Progress tab, so your hard work is front and center. • FIND YOUR LEVEL: Filter the exercise library by strength requirement to find moves that match exactly where you're at. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire and now your coach is in your corner on nutrition too. • COACH-POWERED NUTRITION GOALS: Your coach can now set your daily calories, macros, and water for you. Open the app and your targets are already dialed in, built around your plan, not some generic number. • GOALS THAT FOLLOW YOU: Your nutrition goals now carry forward day to day and stay perfectly in sync what you set or what your coach sets is always right where you expect it, no snapping back. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire and this time we rebuilt your whole workout experience, smoother than ever. • A SMOOTHER WORKOUT BUILDER: Building your own workouts is faster and more reliable, add exercises, drag to reorder, set your reps and weights inline, and it all saves the way you'd expect. • SMARTER SCHEDULING: Plan your week on the calendar, move a workout to another day, and see your coach's programming and your own side by side. • A SHARPER EXERCISE LIBRARY: Cleaner filters for body part, range of motion, sport, and SFM profile, with faster search and add. • A SLICKER FEEL: Snappier haptics, pull-to-refresh, and polished screens throughout. • UNDER THE HOOD: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire and this time you're in the driver's seat. Build your own workouts, your way. • BUILD YOUR OWN WORKOUTS: Create a workout from scratch, drop in the exercises you want, drag to reorder, and name it your way. Your training, your rules. • AN EXERCISE LIBRARY THAT GETS YOU: Filter by body part, range of motion, sport, and SFM profile, then stack them to zero in on exactly what you're hitting today. Search in a flash and add it in a tap. • PLAN YOUR WEEK: Schedule workouts right on a calendar so you always know what's next. Show up, crush it, repeat. • SEE YOUR PROGRESS INSTANTLY: Tap any exercise to pull up your progress chart and your Last Performed numbers, so you know exactly what to beat today. • A HOME THAT GREETS YOU: Fresh summary cards show your workout and nutrition at a glance the second you open the app. • A SLICKER FEEL ALL OVER: A new floating nav bar, snappy haptics, pull-to-refresh, and cleaned-up curved screens make every tap feel better. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Smoother, smarter, fewer little annoyances. • Tell us how much you actually ate: Half a protein bar? Two scoops? When you log a food - scan, search, or a saved meal, pick your serving and we do the math on calories and macros for you. • Goals that stay put: Set your daily calories, macros, or water once and they stick. No more snapping back to a generic number tomorrow. • Less "log in again": Your session quietly stays alive in the background, more lifting, less re-typing your password. • Little touches: Long exercise names now show in full instead of getting cut off, and the food logger plays nicer with your keyboard. • Under the hood improvements: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

Same Jo Strong fire and this time we built you a whole new Nutrition tab. Here's what's new in this update: • SNAP A MEAL, LOG A MEAL: Point your camera at your plate and let our AI do the math. Calories, protein, carbs, fat all logged in seconds, zero typing. • YOUR DAILY NUTRITION HUB: A fresh dashboard shows your fuel at a glance calories, macros, water with goals built for you, not some generic 2,000-calorie default. • LOG IT YOUR WAY: Search any food, scan a barcode, or save your go-to meals once and log them in a tap. Whatever's fastest, we got it. • HYDRATION ON AUTOPILOT: One tap to log a sip, watch the water fill up, and hit your hydration goal without thinking about it. • YOUR SUPPLEMENT STACK, ORGANIZED: Build your list once. Log what you took today. Never play the "did I take that?" game again. • WEEKLY NUTRITION AT A GLANCE: Zoom out to see your whole week calories, macros, water trends. Spot what's working, double down on what's not. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.

• UNDER THE HOOD IMPROVEMENTS: Upgraded core libraries, tightened security across authentication flows, and squashed several bugs for a faster, more reliable experience.

Here is what’s new in this update: • SNAPPIER LOGIN FLOW & BIO-METRIC LOGIN: Faster sign-in experience with added support for Face ID and fingerprint authentication. • SIGN IN WITH GOOGLE & APPLE: You can now sign in with your Google account or Apple ID for a seamless, one-tap login experience. • FIXES & POLISH: Profile pictures now persist correctly, friendlier error messages, and various performance improvements. • UNDER THE HOOD IMPROVEMENTS: Upgraded core libraries, tightened security across authentication flows, and squashed several bugs for a faster, more reliable experience.

Welcome to the all new Jo Strong! We’ve completely revamped the app from the ground up to bring even more energy to your fitness journey. Here is what’s new in this massive update: • COMPLETE VISUAL OVERHAUL: Say hello to our fresh new branding! We've rolled out vibrant new colors, a modernized app theme, and a brand-new logo. • A MODERN DASHBOARD & REDESIGNED UI: Say goodbye to the boring grid view! We've upgraded the user interface to bring you a sleek, modern dashboard that makes navigating your workouts smoother and much more intuitive. • SNAPPY NEW ANIMATIONS: Sluggish animations are a thing of the past. Say hello to modern, bouncy, and fluid animations that make tapping through the app feel amazing. • EXERCISE PROGRESS TRACKER: Keep a closer eye on your gains! You can now track your personal progress by specific exercises directly in the new progress tracker. • EXCLUSIVE JO RECIPES: Fitness is fueled in the kitchen. Browse through a new collection of wonderful, healthy meal recipes prepared personally by Jo. • UNDER THE HOOD IMPROVEMENTS: We’ve crushed several bugs and optimized performance so the app runs faster and better than ever.

Welcome to the all new Jo Strong! We’ve completely revamped the app from the ground up to bring even more energy to your fitness journey. Here is what’s new in this massive update: • COMPLETE VISUAL OVERHAUL: Say hello to our fresh new branding! We've rolled out vibrant new colors, a modernized app theme, and a brand-new logo. • REDESIGNED UI: We've upgraded the user interface to make navigating your workouts smoother, sleeker, and much more intuitive. • UNDER THE HOOD IMPROVEMENTS: We’ve crushed several bugs and optimized performance so the app runs faster and better than ever.

- Fixed various minor UI bugs.

- Added a custom keyboard for quicker workout logging. - Added the ability to track your workout history. - Improved the UI and descriptions for the Workout section. - Fixed various minor UI bugs.

- Improved the UI and descriptions for the Workout section. - Fixed various UI bugs.