Box Breathing - Focus & Sleep
4-sec breathing for calm focus
Free · Designed for iPad. Not verified for macOS.
Box Breathing is a simple and effective breathing technique that consists of four steps:
inhale, hold, exhale, and hold — each lasting 4 seconds.
This app provides clear visual guidance and a gentle rhythm,
making box breathing easy for anyone to practice without confusion.
Perfect for moments when you want to focus, calm your mind,
or quickly restore balance to your breathing and thoughts.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
* Added Dark Mode.
* Improved various features and usability.
* Enhanced the Settings screen UI.
* Fixed minor bugs and improved stability.
The developer, Romiick LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Romiick LLC
- Size
- 9.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 23 more
- English, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
4+
- 4+
- Copyright
- © 2025 Romiick LLC.