MUTARA: Gym Workout Tracker
Routine planner & lifting log
Only for iPhone
Free · In‑App Purchases
Train with method. Progress with data.
MUTARA is the precision workout tracker that takes the guesswork out of the gym. Log weight, reps and RIR in seconds, and let the app tell you exactly when to add weight, hold, or deload.
FOR SERIOUS LIFTERS
• Smart Load: analyzes your past sets and suggests the ideal weight for your next one.
• Traffic-Light progression: visual cues that tell you when to add load, hold intensity, or schedule a deload.
• Adaptive Rest: timers adjust to the real demand of each set, so quality never drops.
FOR BEGINNERS
• A library of routines that actually work: Full Body, PPL, Arnold Split and more.
• Already have a routine in text? Import it with AI and start logging instantly.
• Your routines stop being static logs and become a living map of your progress.
FOR COACHES
• Manage all your clients from one place.
• Assign custom routines instantly with QR codes.
• Track each athlete's volume and consistency, add technical notes, and give direct feedback.
Less friction to log. More clarity to decide. Better adherence to progress.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more • 15 new achievements you can actually earn: workout, set, tonnage and consistency milestones — up to the Million Club (1,000,000 kg lifted).
• Fixed birthday, weekly and monthly achievements: if you earned them, they unlock when you update.
• New muscle groups: Lower back and Abductors. And "Core" is now labeled Abs.
• Your weekly cardio shows up in Volume, with the recommended range so it never compromises your gains.
• The "Last time" reference now shows your full top set: weight × reps @ RIR.
• Deload week announces itself, explains why, and can be skipped by tapping its chip. And if we detect fatigue, we ask before changing your plan.
3.0.10 12h ago
For coaches:
• New 10-client plan, easier to start with, plus yearly plans on every tier.
• 14-day free trial on all coach plans.
• You can now manage clients who don't use the app: create their profile and keep their log yourself. Perfect if your clients aren't on iPhone.
• Log any client's workout by hand from their profile.
3.0.9 3d ago
• Your last session's weight now shows as a gray suggestion: it's logged when you complete the set, no more deleting numbers you didn't type.
• Fixed: after completing a set, the keyboard would freeze and block typing in the next one.
• The skip-day options (Rest, I'm injured) are back in the day menu.
• Fixed: logging a past workout did nothing if that day already existed.
• Fixed: assigning a routine to a client could open a gray screen.
3.0.8 5d ago
Fixed a bug that sometimes stopped you from typing a set's weight: you tapped the field, the keyboard came up and nothing went in. With sets you couldn't log, the day wasn't marked as completed either.
If you train with a coach: the routines they assign you arrive again, and unlinking works properly.
Also: an exercise's starting weight is saved correctly if you use pounds, and your history is kept when you rename or duplicate exercises. The app now warns you before changes that affect your records.
3.0.7 Aug 26
If you train and also coach, Friends and the ranking are within reach again: the social hub no longer disappears when your coach plan is active. Your gym ranking now widens to your area (~15 km) when there still aren't many people nearby, and tells you when it does, so the list never comes up empty. New cycle indicator in the day header: you can see which cycle you're on, and it lets you know when a new one begins, so going back to Day 1 doesn't catch you off guard. Plus fixes: the cycle was being marked complete using days trained weeks earlier, which sent you back to Day 1 for no reason; the first card of the day is no longer hidden behind the header; and the app version is visible again in your profile whenever you need to check it. And we've rebuilt the welcome screen: you now start training in one tap, with nothing to choose and no account to create.
3.0.6 Aug 24
Redesigned rest timer on the Lock Screen and Dynamic Island: add +30s or skip the rest without opening the app, with a progress bar and an alert when time is up. Revamped 6-week mesocycle: reliable week tracking, a manual block restart, and an automatic deload when a plateau is detected. Cycle-aware training: your target RIR adapts to your phase, shown transparently on each exercise. Your weekly streak now shows on your ranking card, and you can hide your profile from the ranking whenever you want. Routine covers now match your profile, and you can share routines without scanning a QR code. Plus fixes: streak achievements can no longer be lost, deleted routines no longer reappear, today's sets always show as completed, removed a freeze when logging the first set of a workout, fixed the blank card when editing a routine, and content reaches the bottom edge of the screen again. Plus a refreshed Friends tab: requests with photos, a cancellable sent-requests list, notifications when you receive a request or get accepted, and rush mode now persists between sessions.
3.0.5 Aug 22
Redesigned bottom bar
• New floating glass bar — your content shows through behind it
• The rest timer now lives inside the bar: it expands in place and shows you which set is up next
• MUTARA center button with quick access to Friends, History, Stats, Body and Records
Leaderboard
• Fixed: you could be missing from the leaderboard even while training daily
• "My gym" now works properly: detects your gym right away and finds people training nearby
• Invite your gym mates straight from the leaderboard and earn the Ambassador badge
Weekly volume
• Week summary: how many muscles are in the optimal zone, at a glance
• Per-muscle recommendations and plateau detection that suggests a real deload
Important fixes
• Sets you had already logged today could show up empty or unchecked: fixed
• More reliable keyboard: responds on the first tap, dismisses when tapping outside, no more scroll stutter
• You can review your history even after your trial has ended
3.0.3 Aug 18
Fixes in this version:
• Fixed an issue where logged sets could appear unchecked or empty when reopening the app. Your history was always safe — now it always shows too.
• The keyboard now appears on the first tap when logging a set.
• Smoother scrolling through your workout with the keyboard open.
• Fixed Ranking visibility: if you trained without an alias or without signing in, you now show up too.
3.0.1 Aug 13
NEW
• XP leaderboard: compete with the community, your gym or just your friends.
Includes a public profile, a weekly recap every Monday and privacy controls
(you can opt out whenever you want).
• Rest week: flag it before you go on holiday and your streak will be waiting
when you're back. Forgot to? The app asks you on Monday.
• Rush mode: one tap on the timer and rests are cut by 40%, today only. For
those days you walk into the gym against the clock.
• Friends: find them by @username and add whoever trains with you.
• 19 new achievements for consistency, cardio, mesocycles and habits.
3.0 Aug 9
Fixes and improvements:
-Fixed some exercises showing as completed with data from another day.
-For weighted bodyweight exercises, the app now remembers your preference and no longer resets between sets.
-Opening the app now takes you to the correct training day more reliably.
-Stability and performance improvements.
2.2.1 Jul 3
• REDESIGNED BODY EVOLUTION. A new card-based dashboard with circular charts and progress bars. Track your weight, body fat %, lean mass and body measurements (waist, chest, arms…).
• PROGRESS PHOTOS. Photo grid, full-screen swipeable viewer and a "before & after" comparison — you can even compare two photos straight from your gallery.
• WEIGHT GOAL. Set your target and follow your progress with a ring and progress bar.
• NEW QUICK MENU. A center button for fast access to Social, Body Evolution, Statistics and Records History.
• EASIER AI IMPORT. Improved, step-by-step instructions: just paste your AI's reply and you're done.
• PERSONAL RECORDS. Fixed filters, and your weight and rep PRs now register properly.
• Smoother statistics scrolling and several design improvements.
• Now available in French.
Thanks for training with MUTARA!
2.2 Jun 28
• Swap an exercise for an alternative just for this week or permanently — your choice.
• An easier first workout: we guide you on what weight to use and how to apply RIR.
• We now warn you when you open your routine if you left a cycle unfinished last week.
• Fixes and stability improvements for a smoother experience.
2.1.3 Jun 16
Start training instantly — no sign-in needed. Plus the usual improvements and bug fixes.
2.1.2 Jun 12
Log past workouts without surprises. When you record a workout on an earlier date, the app no longer gets confused about which day to suggest next.
Picking up an old routine? When you open a routine you set aside weeks ago, we now flag the leftover progress and let you reset the week in a single tap to start
fresh.
• More reliable trainer chat. Fixed an error that prevented the chat from opening properly.
Thanks for training with us. We keep polishing every detail
2.1.1 May 29
Fixed an issue where the log history was hidden when past days were marked as completed
2.1 May 26
-New animations when completing series or setting records.
-Improved algorithm for calculating weekly volume.
-Better explanation of the onboarding process.
-Minor bugs fixed
2.0.9 May 25
• Fixed an issue that prevented linking with your trainer in some cases.
• Performance and stability improvements.
2.0.8 May 19
Minor bug in connection between trainer - client fixed.
2.0.7 May 14
-Fixed a bug in the connection between trainers and clients
-Small bugs fixed
2.0.6 May 12
* Fixed a bug that prevented the weekly reset from working on some accounts.
* Added 3 free days for all users.
* Improved the weight suggestion system.
2.0.5 May 12
• Direct chat with your trainer or client from the top bar on the Routine screen.
• Days you've already trained this week now show your actual weights and reps in Routine (no need to open History).
• Trainer panel: activity feed sorted by actual workout time and a client rail prioritized by urgency.
• Toggle to disable the deload week if you don't want the app suggesting one.
• Stability and performance fixes.
2.0.4 May 7
Fixed weight suggestion behavior during the luteal phase.
Added option to dismiss the deload week reminder.
Fixed a bug affecting completed training days.
2.0.3 May 6
- Fixed issues in the weight suggestion system.
- Calibrated effort calculation for mesocycles and the luteal phase.
- Added new tracking features for coaches.
2.0.2 Apr 29
* Fixed issues with suggested weight calculation
* Fixed a bug when logging weights
* Improved set logging with a faster and more intuitive flow
2.0.1 Apr 27
Improved coach features and strengthened the client–coach connection.
2.0 Apr 23
• 15 new achievements you can actually earn: workout, set, tonnage and consistency milestones — up to the Million Club (1,000,000 kg lifted).
• Fixed birthday, weekly and monthly achievements: if you earned them, they unlock when you update.
• New muscle groups: Lower back and Abductors. And "Core" is now labeled Abs.
• Your weekly cardio shows up in Volume, with the recommended range so it never compromises your gains.
• The "Last time" reference now shows your full top set: weight × reps @ RIR.
• Deload week announces itself, explains why, and can be skipped by tapping its chip. And if we detect fatigue, we ask before changing your plan.
more Version 3.0.10 12h ago
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