BioTrac

Adaptive Workout Intelligence

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop following plans made for everyone. Get one made for you. Your body changes every day. Your workout plan should too. BioTrac analyzes every rep and set, understands your recovery, and adjusts your program automatically — so you never plateau, burn out, or waste time guessing. PERSONALIZED FROM DAY ONE Complete a short quiz covering your goal, experience level, available equipment, and schedule. BioTrac generates a structured program tailored specifically to you — not a generic template. IT WATCHES. IT LEARNS. IT ADJUSTS. After each workout, BioTrac’s coaching engine analyzes your RPE ratings, mood, and completion data. Weights progress when you're ready. Volume scales back when you need recovery. Exercises swap out when something isn't working. Every change is logged and explained. MODIFY YOUR PLAN IN PLAIN ENGLISH Tell BioTrac what you need — "I have a shoulder injury," "add more core work," "I only have dumbbells this week" — and your entire plan restructures intelligently. KEY FEATURES • Fully personalized workout plans based on your profile and equipment • Automatic progressive overload and weight adjustments • Nightly analysis of your training data • Natural language plan and exercise modification • RPE and mood tracking with coaching feedback • Workout history with volume and duration stats • Exercise images and form descriptions • Shareable workout summaries for social media Built for anyone serious about strength training who wants a program that evolves with them — from beginners learning the fundamentals to advanced lifters optimizing their progression. MEMBERSHIP Start with a 14-day free trial. Cancel anytime. • Monthly: $9.99/mo • Annual: $99.99/yr (Save 17%) Payment is charged to your Apple account or via a web checkout process at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions or on our website, biotrac.org, depending on your billing method. Privacy Policy: https://biotrac.org/privacy Terms of Use: https://biotrac.org/terms

Ratings & Reviews

  • 5.0
    out of 5
    9 Ratings

Improved analytics.

Version 1.2.1

The developer, BioTrac, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • BIOTRAC LLC.
Size
  • 73.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
In-App Purchases
Yes
Copyright
  • © 2026 BioTrac, LLC.
  • Developer Website
  • Privacy Policy

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