Habit Doom: Anti-Doomscroll
Habits Tracker + App Blocker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
5.0 Stars on the App Store. The Screen Time app that locks Instagram, TikTok and YouTube until you earn screen time by completing real habits. Free. No account.
Your apps are using you. Take back control.
Habit Doom locks your favorite apps - Instagram, TikTok, YouTube, Snapchat, and more — until you earn screen time by completing real habits. No willpower needed. Just a system that works.
HOW IT WORKS
1. Choose which apps to block
2. Create habits you actually want to build
3. Complete habits to earn screen time
4. Use your earned time however you want
5. When time runs out, apps lock again
FEATURES
• App Blocker — Apps stay locked until you earn time by completing habits. No cheating, no workarounds.
• Flexible Habits — Track anything: exercise, reading, meditation, water, journaling, studying.
• Earn Screen Time — Every check-in earns minutes. Pause the timer, save time, or use it all at once.
• Streaks & Progress — Build daily streaks. View weekly stats: completion rates, time earned, check-in history.
• Hard Mode — Can't undo check-ins, delete habits, or remove apps. For those who are serious.
• Vacation Mode — Unlock all apps without breaking streaks when you need a day off.
• Alarm Reminders — Habit reminders ring like real alarms, even on silent mode. (iOS 26.1+)
• Widgets & Live Activity — See habits and remaining time on your home screen, lock screen, and Dynamic Island.
• Privacy First — All data stays on your device. No account. No servers. No data collection.
WHY HABIT DOOM?
Most habit trackers rely on motivation. Motivation fades. Habit Doom uses something stronger: your screen time addiction. Lock the apps you crave behind real habits, and your biggest distraction becomes your biggest motivator.
SOME INTERESTING GLOBAL STATS ON SCREENTIME:
• The average American spends over 4 hours a day on their phone. Over a lifetime, that's more than a decade of waking life — gone to a screen.
• Canadians average over 6 hours of daily screen time — most of it on apps designed to keep them scrolling. Habit Doom locks those apps until you earn the time back.
• Australians spend an average of 5.5 hours a day on their phones — almost 17 years of a lifetime, gone to a screen (Reviews.org). Habit Doom locks those apps until you earn the time back.
• European smartphone users average 3–4 hours a day on their phones — and the under-30s are well past 5. Over a lifetime, that's a decade of waking hours, scrolled away.
Download free and take control of your screen time.
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://habitdoom.com/privacy
Fixed critical bug when disabling Anti-cheat mode. Added advance habit analytics. More reliable app blocking and a faster check-in flow. Bug fixes and quality of life UI improvements.
The developer, Richard Thattil, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Richard Thattil
- Size
- 11.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Habit Doom Pro $49.99
- Habit Doom Pro $19.99
- Habit Doom Pro $2.99
- Copyright
- © 2026 Unmanaged