Realign: Anxiety Relief
Stop Overthinking & Spirals
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
When your thoughts won’t stop spiraling, Realign — the anxiety relief app — gently helps you come back to baseline in minutes.
Realign is your compassionate companion for overthinking, rumination, anxiety spikes, and racing thoughts. Get fast relief with guided grounding, calming breathwork, and a smart AI helper that offers gentle prompts, kind reframes, and practical next steps — all in quick 1–5 minute sessions you can use anytime.
What you get
• Guided grounding exercises to interrupt spirals and rumination
• Breathing sessions for fast nervous-system relief
• Smart AI helper for personalized, gentle prompts, reframes, and next-step guidance
• Quick routines perfect for busy moments
Use Realign for
• Overthinking & rumination
• Anxiety spikes / spiraling thoughts
• Stress regulation & emotional reset
• Pre-meeting calm, nighttime unwind, “mind racing” moments
Realign helps you build a calmer relationship with your mind — one gentle session at a time.
SUBSCRIPTION
Realign offers in-app purchases. Choose a plan to unlock the full Realign experience—guided grounding to interrupt spirals, breathing sessions for fast relief, quick 1–5 minute routines, and an AI helper for gentle prompts, reframes, and next-step guidance. Pricing varies by region.
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store account settings.
TRUST & SAFETY
Realign is not a medical device and doesn’t replace professional care.
If you’re in crisis or considering self-harm, contact local emergency services.
Privacy
Your privacy matters. We collect only what’s needed to run the app. Data is transmitted securely and you can request deletion at any time.
https://therealignapp.com/privacy
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New morning routine checkin
The developer, Lukas Hammel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lukas Hammel
- Size
- 70.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Realign Premium Monthly $4.99
- Realign Premium Yearly $49.99
- Copyright
- © Nexanum