Strength Balance
Balance your strength
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track Your Lifting Ratios - Build balanced strength across all major lifts. Identify weaknesses. Train smarter.
FIND YOUR IMBALANCES
Track your squat, bench, deadlift, overhead press, and more. StrengthBalance calculates your strength ratios and highlights muscle group imbalances so you know exactly where to focus your training.
INTELLIGENT RATIO ANALYSIS
See how your lifts compare to proven strength standards. Are you squat-dominant? Weak overhead? The app provides actionable insights based on your personal lifting data.
TRACK YOUR PROGRESS
Log every max lift and watch your ratios improve over time. All your training data stays private on your device—no cloud syncing, no tracking, just your lifting history.
DESIGNED FOR STRENGTH ATHLETES
Whether you're a powerlifter, olympic lifter, or general fitness enthusiast, Strength Balance helps you build proportional strength across all movement patterns.
KEY FEATURES
• Track all major compound lifts
• Automatic strength ratio calculations
• Identify imbalances
• Personal record tracking
• Clean, distraction-free interface
Ratings & Reviews
New journaling feature allows you to track multiple lifts for a specific movement and see progress over time.
The developer, James Panter, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Functional Fitness, LLC
- Size
- 1.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Support The Developer $2.99
- Copyright
- © 2026 Functional Fitness, LLC