RepSense now works beautifully with or without Apple Watch. • Log on iPhone alone. No Watch needed: weights and reps carry over from last time, so each set is one tap, with suggestions for what to try next. • A redesigned Apple Watch app. One clear screen for each moment: ready, between sets, in a set and resting. Start your next workout right from your wrist. • More reliable Watch connection. Reps and tempo are counted more accurately, and when a workout ends on one device, it ends everywhere. • Simpler workout management. Open any workout to see its exercises with last time's numbers. Edit everything in one place, change exercises mid-session, and choose whether to keep those changes when you finish. • Made for iPhone Duo. Your set and the whole session side by side, a landscape layout, and a full set card on the outer display. • Clearer Recovery map. Fresh muscles in purple, fatigue in red, with an overall recovery score. • Live Activity and Health workouts now clear away the moment you finish. • Plus a cleaner look, better accessibility and many small fixes.

New streak and calendar system on the History screen. See your training consistency at a glance with a monthly calendar showing workout days colour-coded by split type. Interactive controls on the Lock Screen and Dynamic Island. Log a set, add a rep, or skip rest without opening the app. New Recovery tab with a front/back body map showing muscle fatigue based on your recent training - Tap any muscle group for details The app now suggests your next workout based on your Push/Pull/Legs rotation. The suggestion appears on the home screen and the History screen. Instant start Start a workout from a template, a previous session, or an empty session with a single tap. No more configuring exercises before you lift. Add, remove, and reorder exercises during an active session. Exercise-specific motion profiles for the full library. Dumbbell exercises now use multi-axis signal fusion for more reliable rep counting.

A major update focused on improving the core training experience. • Faster, more streamlined workout flow • More accurate real-time tempo tracking • Improved post-set insights and feedback • Enhanced progress tracking across sessions • UI refinements and performance improvements As always, we’re focused on helping you train with intent.

Improved workout flow for faster, smoother training New set insights with tempo consistency and fatigue feedback Upgraded session and history views with clearer progression tracking Better rest timer experience and controls UI refinements across the app for a more premium feel Performance improvements and bug fixes

What’s New • Custom Exercises Create and save your own exercises, complete with category and icon, then reuse them across workouts. • Improved Workout Builder Smoother flow when creating workouts, clearer exercise management, and better editing controls. • Refined UI & UX Polished layouts, better spacing, and visual tweaks throughout the workout creation experience. • Stability & Performance Improvements Under-the-hood fixes to keep everything fast and reliable.