Share your lifts: new share cards for gym workouts. Pick the exercises, sets and stats to show, and use your photo or a black or transparent background. Faster, simpler logging for meals, recipes and routines, with AI estimates for each meal item. "Only me" posts are now marked on your profile. Fixes: photo uploads, the feed opens at the top, and pausing a run no longer shows a GPS gap.

A big update for runs, rides, walks and hikes, plus new ways to log, share and track your progress. All-new GPS tracking • A live stats card floats over your map. Tap or swipe it to expand into full-screen stats. • Lock, Pause and Finish sit within easy reach at the bottom. Lock the screen mid-run, then press and hold to unlock. • Live splits show your latest miles (or kilometres) as you go, with your fastest highlighted. • When you finish, the new Save screen shows your route, stats and every split. Post it, save it without posting, or discard it. Progress • A new Progress area: your profile card, an overview, detailed drill-downs, measurement logging and step history. • Your profile's progress card now shows workouts first, then steps, strength, cardio, nutrition and body. Private accounts • Make your account private and approve follow requests. Share posts with your followers only. Discover • A redesigned Discover page with shelves, people to follow, featured challenges and new search filters. Logging and sharing • A cleaner, faster way to log a workout. • Share Studio puts your photo first, with your own photo as a background option. • Shared runs use your edited distance and pace. Polish • A fresh look with new fonts throughout. • One consistent button style across logging meals, workouts, routines and recipes. • Workout weights are shown in lb. • Bolder usernames in your feed, clearer privacy copy, and bug fixes.

Share Studio: turn your workouts and check-ins into shareable images with your route, stats and photos, ready for Instagram Stories or anywhere else. Drag your photos into any order on check-ins, posts, recipes, meals and routines. The first photo is the cover. Fewer unexpected sign-outs when you open the app. Plus bug fixes and performance improvements.

FIX: - Activity tracking is more reliable when your phone is locked or the app is in the background. - Activity photos and saved routes no longer show your exact current location. - Various minor bug fixes and performance improvements.

Fixes: - Crash when viewing private profiles - Sign-up form keyboard covering input fields - Added age verification at sign-up - Improved workout-session recovery and general reliability

Fixed: - AI Coach referencing past conversations, overall QoL fixes - Share Routines userflow

Added: - Save posts Fixed: - UI styling

Added: - Routine videos - Upload routine and recipe videos

Fix: - Recipe flow

Fixed: - Create groups, challenges flow -UI alignment -GPS tracking -User profile videos

Added: - Videos Fixes: - Macro - GPS - Notification - Groups/challenges

New - Editable meal ingredients — AI meal scans now break out ingredients; edit amounts, units, and macros per item, and totals update automatically - Refreshed color system — every stat (calories, protein, carbs, fat, fiber, sugar, steps, weight) has its own consistent color across the app, tuned for light and dark mode - Macro icons — protein, carbs, and fat get icons to match fiber and sugar, with redesigned nutrition layouts on meal and recipe screens - Weight precision toggle — choose whole-number or decimal weight display in Settings - Imperial by default — new accounts start in miles/pounds, and Imperial is listed first in Settings Fixes - Run distances recorded too high for mile-based users — tracked distances now match your watch - Pausing a workout no longer adds distance if you move before resuming - Walks track far more accurately with high-precision GPS - Workout time now matches the timer — signal gaps and screen-off time count correctly - Active workouts can't be accidentally swiped away — leaving now asks first - Keyboard no longer covers inputs on smaller phones; bio editing is a proper text area with a character count

NEW • Fitness & Nutrition Coach - personal coaching insight right from your profile • Daily weigh-ins - tap the weight petal on your profile to log today's weight, and watch your chart update instantly • Check-in drafts - step away mid-workout and pick up right where you left off • Steps goals - set a daily step target • Today's Macros - a new card tracking your calories, protein, carbs, fat, fiber, and sugar for the day • Recipes now show fiber and sugar everywhere - when creating, viewing, and sharing • Choose your start screen - open the app to your profile or your feed (in Settings) FIXED • Importing workouts from Apple Health no longer clears what you've already entered in a check-in • Per-set weights now display correctly when reps vary between sets • General stability and performance improvements

- Meal autofill + Nutrition screen overhaul - describe-a-meal - Calorie-mode goals - deficit/consumption goal types - GPS background-tracking accuracy - Upload & modal UI cleanup - safe-area submit buttons - Check-In rework (standalone date, inline group select, fuzzy workout search) - Routine collapsible groups; "+" menu relabel/reorder - Workout search auto-scroll + "+" menu; swipe-to-dismiss + real slide-in/out animation - Form-modal "Keep Editing" fix - swipe-dismiss no longer orphans Check-In/Nutrition/Recipe/Routine - Today tab - inline check-ins + full-width search keyboard fix

Fixed: - Weight chart progress layout - Tab bar menu - Create button - Live track activity - Post background color - Search workout keyboard spacing

Added: - AI nutrittion analyze

Fixed: - Location autofill dropdown - Details screen Added: - Tournament bracket

Fixed: - Streaks counts - Route screenshot - View goal progress

Added: - Live map tracking - Upload images modal - App update notification

Added: - Clubs - Events Fixed: - UI layouts

Fixed: - Overlay animation - UI layouts

Fixed: - Comment Keyboard glitch Added: - Apple Health Kit import workout - Comments mentions

Fixed: - Nutrition upload time - Feed's card time - Comment Modal Added: - Profile screen tabs toggle - Shows details in goals progress calendar - Weight per set - Today's activities - Edit/delete comments - Gifs - Block Remove: - Activity heatmap

Fixed: - Android modal ui Added: - Nutrition orange dot indicator in activities calendar

Improved: - Uploading speed Added: - Instagram story card transparent Fixed: - Calendar misaligned