Health Coach helps you achieve your health goals through personalized coaching powered by your data. Connect Apple Health and add the information that matters to you, and Health Coach turns it into tailored insights, guidance, and accountability built around your goal.
WHAT HEALTH COACH DOES
- Photo Food Logging: Snap a meal, skip manual entry.
- Pattern Detection: Not just charts—spot what may be driving your results.
- Proactive Coaching: Get alerted when patterns may be heading in the wrong direction before they become setbacks.
- Continuous Context: Your coach remembers your history, so you don't need to re-explain your goals.
- HealthKit Connected: Sleep, steps, workouts, and heart rate—in the context of your lifestyle.
- Ask Anytime: Get guidance when you need it.
CONNECT YOUR HEALTH DATA
Health Coach syncs with Apple Health — including sleep, activity, workouts, and more — to deliver more personalized coaching.
BUILT FOR REAL LIFE
Whether your goal is nutrition, fitness, energy, or overall wellness, Health Coach helps you make progress one decision at a time.
Turn your data into better decisions.
*Health Coach is for wellness and habit support only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns.
Pretty cool app, I use it almost daily. The integration with Apple Health is seamless. I converted from using ChatGPT for my health tracking and insights because it did not do a good job remembering my history, referring to it and providing insights on top of it. This app does.
Spot on app!
A scholar
This app really helps me focus on my goals, progress and motivation. It even helped me better understand my daily habits, what to change and how to build up to my goals. Super fun overall.
Super efficient app for fast results
Samuel888a
Started using this app 4 weeks ago and seeing some great results already. It’s great at keeping you engaged and good at helping you tracking your goals.
Getting younger by the day!
DrewOfTroy
Such a simple direct tool that lets me customize what I need and adjusts on the fly with my changing schedule. Super helpful.
The developer, NL Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
NL Labs, LLC
Size
15.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.6 or later.
iPhone Requires iOS 18.6 or later.
Mac Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.