Fallow: Period Tracker

Private Cycle & Rituals

Only for iPhone

$0.99 · Designed for iPhone. Not verified for macOS.

iPhone

Listen to your inner season. 100% Private. Eastern food therapy & Nushu wisdom. No Subscriptions. Reclaim your rhythm with Fallow. Fallow is more than a period tracker; it is a private sanctuary for your body and mind. We blend the ancient wisdom of Eastern Food Therapy with the "Local-First" privacy principle to care for you in every phase. 【 Why Fallow? 】 - Nourish with Eastern Wisdom Experience cycle care reimagined through Traditional Dietary Therapy (Shi-Liao). From "Warming Ginger Tea" during menstruation to "Energy-Boosting Goji Berries" in the follicular phase, Fallow provides curated recipes based on Chinese holistic wisdom to warm the womb, replenish blood, and balance your Qi (energy). - Absolute Privacy (Local-First) Your health data belongs only to you. We do not collect, store, or sell your data. Your cycle history, symptoms, and private notes are stored 100% locally on your device. No account registration needed. No cloud uploads. - The Aesthetics of Nüshu Inspired by Nüshu (the world's only script designed by women for women), Fallow transforms clinical data into poetic art. Abstract calligraphy represents your four phases (Menstruation, Follicular, Ovulation, Luteal), turning tracking into a beautiful ritual. - Tune into Your Inner Seasons Track: Effortlessly log periods, flow, moods, and specific symptoms. Predict: Intelligent algorithms forecast your next cycle and fertile window. Rituals: Daily guidance including Yoga/Pilates movements, Mindfulness prompts, and Seasonal recipes synced to your hormones. - Pure & Premium Experience No Subscriptions: One-time purchase for lifetime access. Own your app. No Ads: A calm, distraction-free healing environment. Moon Whispers: Gentle local notifications to remind you before your period arrives. Download Fallow today. Listen to the whispers of your body, and let nature heal you.

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Refined App Store visuals to better showcase our Eastern aesthetic. Improved Chinese localization for a more seamless experience. Fixed minor issues and enhanced overall stability.

The developer, 伊凝 罗, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    伊凝 罗
    Size
    7.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    16+
    • 16+
    • Contains
      Unrestricted Web Access
      Health or Wellness Topics
    Copyright
    © 2026 Fallow