Fallow: Period Tracker
Private Cycle & Rituals
Only for iPhone
$0.99 · Designed for iPhone. Not verified for macOS.
iPhone
Listen to your inner season. 100% Private. Eastern food therapy & Nushu wisdom. No Subscriptions.
Reclaim your rhythm with Fallow.
Fallow is more than a period tracker; it is a private sanctuary for your body and mind. We blend the ancient wisdom of Eastern Food Therapy with the "Local-First" privacy principle to care for you in every phase.
【 Why Fallow? 】
- Nourish with Eastern Wisdom
Experience cycle care reimagined through Traditional Dietary Therapy (Shi-Liao).
From "Warming Ginger Tea" during menstruation to "Energy-Boosting Goji Berries" in the follicular phase, Fallow provides curated recipes based on Chinese holistic wisdom to warm the womb, replenish blood, and balance your Qi (energy).
- Absolute Privacy (Local-First)
Your health data belongs only to you. We do not collect, store, or sell your data. Your cycle history, symptoms, and private notes are stored 100% locally on your device. No account registration needed. No cloud uploads.
- The Aesthetics of Nüshu
Inspired by Nüshu (the world's only script designed by women for women), Fallow transforms clinical data into poetic art. Abstract calligraphy represents your four phases (Menstruation, Follicular, Ovulation, Luteal), turning tracking into a beautiful ritual.
- Tune into Your Inner Seasons
Track: Effortlessly log periods, flow, moods, and specific symptoms.
Predict: Intelligent algorithms forecast your next cycle and fertile window.
Rituals: Daily guidance including Yoga/Pilates movements, Mindfulness prompts, and Seasonal recipes synced to your hormones.
- Pure & Premium Experience
No Subscriptions: One-time purchase for lifetime access. Own your app.
No Ads: A calm, distraction-free healing environment.
Moon Whispers: Gentle local notifications to remind you before your period arrives.
Download Fallow today. Listen to the whispers of your body, and let nature heal you.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Refined App Store visuals to better showcase our Eastern aesthetic.
Improved Chinese localization for a more seamless experience.
Fixed minor issues and enhanced overall stability.
The developer, 伊凝 罗, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 伊凝 罗
- Size
- 7.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © 2026 Fallow

