MAX: Testosterone Booster
Male Health and Fitness Engine
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
MAX is the no-nonsense testosterone toolkit built for men who want to train harder, sleep deeper, and feel like an absolute weapon. Science-backed. Zero fluff. All gains.
MAX: testosterone booster is the ultimate male health and hormone optimization app designed for men who refuse to settle for average. Whether you are a gym regular chasing new personal records, a busy professional battling fatigue, or a guy who just realized his energy levels peaked somewhere around 2016, MAX gives you the tools, knowledge, and daily structure to take control of your testosterone naturally.
Built around peer-reviewed sports science and endocrinology research, MAX delivers personalized routines covering resistance training, nutrition planning, sleep optimization, stress management, and supplement guidance, all tailored to support healthy testosterone production. No fads. No bro science. Just a structured system that works.
Track your daily habits with our hormone health score and watch your consistency translate into real results. Log workouts designed to trigger anabolic response. Follow meal plans rich in zinc, magnesium, vitamin D, and healthy fats, the building blocks your body actually needs. Get actionable sleep coaching because gains are made in recovery, not just in the squat rack.
MAX is for men at every stage. Whether you are in your twenties trying to maximize muscle growth, in your thirties managing career stress and low energy, or in your forties and beyond looking to maintain vitality, strength, and drive, this app meets you where you are.
Key features include a testosterone-friendly workout library with compound movement focus, a nutrition tracker with macro breakdowns optimized for hormone health, daily habit tracking for sleep quality and stress levels, an evidence-based supplement guide so you stop wasting money on things that do not work, progress analytics that connect your lifestyle choices to how you actually feel, and educational content covering male health topics from cortisol management to body composition.
MAX stands apart because it connects the dots. Most fitness apps track workouts. Most nutrition apps count calories. MAX understands that testosterone optimization is a full-lifestyle equation, and it coaches you across every variable that matters. Training intensity, recovery quality, micronutrient intake, body fat percentage, stress exposure, and sleep architecture all play a role, and MAX keeps them all in one place.
This is not a magic pill app. This is a daily operating system for men who want to feel strong, sharp, and energized. Download MAX and stop guessing. Start optimizing.
Designed for male fitness, mens health, hormone balance, strength training, weight loss for men, muscle building, workout planner, health coaching, vitality, anti-aging, biohacking, and lifestyle optimization.
SUBSCRIPTION INFORMATION
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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MAX PRO IS HERE!
The biggest update since launch. MAX Pro transforms your daily routine into a complete testosterone optimisation system with tracking, insights, and personalisation.
DAILY HISTORY — SWIPE THROUGH YOUR DAYS
Your entire day is now recorded and saved locally on your device. Swipe through previous days to see exactly what you did — workouts, water, supplements, protocols — with a daily score showing how dialled in you were. Never lose track of your progress again.
SLEEP TRACKER
Rate your sleep quality each morning with a 1–5 star system, log hours slept, and add notes. See your 7-night history at a glance. Your sleep data feeds directly into your T-Score and weekly report.
T-SCORE — YOUR OPTIMISATION RATING
A dynamic 0–100 score that measures how well your lifestyle aligns with testosterone optimisation. Calculated from your training consistency, sleep quality, hydration, supplement adherence, and daily completion scores. Watch it climb as your habits improve.
WEEKLY REPORTS
Full weekly breakdowns with daily score bars, workout count, average water intake, supplement adherence, sleep quality trends, weight changes, and streak data — all in one view.
PROGRESSIVE OVERLOAD & PR DETECTION
The app now tracks your personal records across every exercise and highlights when you've hit a new best. See your recent PRs with weight increases right in your weekly report.
CUSTOM MEAL PLANS
Build your own nutrition plans from scratch. Set calorie and macro targets, add meals, drop in food items with full macro data, and save multiple plans. Swap between them whenever you want.
CUSTOM WORKOUT BUILDER
Create your own training splits. Name your program, add training days, build exercises with sets, reps, and exercise type (compound, isolation, superset, dropset, cardio). Use them alongside or instead of the built-in programs.
REST DAY RECOVERY
Four guided recovery routines designed to lower cortisol and support testosterone: Full Body Mobility, Deep Stretch, Active Recovery Walk, and Recovery Breathwork. Each has step-by-step guidance with timing.
BADGES & ACHIEVEMENTS
9 badges to earn across streaks, workouts, and milestones. Week Warrior (7 days), Iron Will (30 days), Unstoppable (90 days), First Perfect Day, and more. Track your earned and available badges.
STREAK TRACKING
Your current streak is now displayed on the dashboard. See how many consecutive days you've been putting in the work.
YOUR PROGRAM IS REMEMBERED
Previously, your selected workout program would reset when you closed the app. Fixed — your program and current week are now saved and restored automatically.
ALL DATA STORED LOCALLY
Everything is saved on your device. No accounts, no cloud, no tracking. Your data is yours.
As always, we'd love to hear your feedback. Train hard. Stay consistent. Maximise.
The developer, Pleme PTY LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pleme PTY LTD.
- Size
- 39 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- MAX PRO Lifetime $149.99
- MAX Pro Monthly $9.99
- MAX Pro Yearly $149.99
- Copyright
- © Pleme Pty Ltd
