Pavlov Quit

Quit Cigarettes, Vape, Tobacco

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Quit cigarettes, rolling tobacco, vape, or e-cigarettes with a gradual plan, SOS craving support, and progress tracking that replaces pressure with structure. QUIT CIGARETTES, TOBACCO, VAPE, AND E-CIGARETTES WITH A PLAN YOUR BRAIN CAN FOLLOW. Most quit attempts fail because they depend on willpower. Pavlov replaces that with a daily system: timed smoking windows, a repeatable notification cue, and gradual reduction that gets lighter over time. HOW PAVLOV WORKS Choose your product type, tell Pavlov how much you use, and set your wake and sleep times. The app builds a personal day plan and tells you when you can smoke or vape. Between those slots, you follow the structure instead of negotiating with every craving. As the program continues, your allowed sessions become fewer, your routine changes, and Freedom Day gets closer. WHY PEOPLE USE PAVLOV • Gradual reduction instead of cold turkey • Personal daily plan based on your current usage • Notification sound conditioning that builds a repeatable habit loop • SOS craving help with breathing and fast actions • Money saved, time saved, and avoided use tracking • Badges and daily tasks that keep momentum visible SUPPORTED PRODUCTS Pavlov is built for cigarettes, rolling tobacco, vape, and e-cigarettes. One app, one method, adapted to the product you want to leave behind. If you want to quit with structure, not pressure, start here. Privacy Policy: https://www.notion.so/Privacy-Policy-30584fd899ad80cd9ff7f0a32ffe0cc0 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Hakan OZBEYEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Hakan OZBEYEN
Size
76.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Premium Yearly $99.99
  • Premium Monthly $8.99
  • Learn More
Copyright
© 2026 Hakan Özbeyen
  • Privacy Policy

    • More by Hakan OZBEYEN

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