GymPaper - Workout Tracker
Privacy-First Workout Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
New: heart rate curve with set markers, recovery heart rate, a cardio timer and a redesigned home screen. Plus distance in Apple Health.
GymPaper is completely free - your smart training companion for
strength and cardio workouts, with no account, cloud, or ads.
Leave your old notebook and every overcomplicated app behind. GymPaper
brings the simplicity of pen and paper, enhanced with meaningful
analytics - and a privacy-first approach. Your data is yours: no
account required, never sold to third parties, permanent access and a
full export of your entire history whenever you want.
Built for people who want to focus on their gains, not on managing a
profile or a social media presence. No cloud, no ads, no distractions.
EVERYTHING IS FREE:
• Strength & cardio tracking - sets, reps, weights, duration & distance,
with a UI built for gym-flow speed
• Live Activity - your rest timer right on the lock screen & Dynamic
Island, including total workout time
• Custom plate calculator
• RPE tracking per set
• Custom rest times per exercise
• Personal Records - automatic detection of your best lifts
(1, 3, 5, 10 reps)
• Smart workout history to nail progressive overload
• Exercise database with dozens of built-in exercises + your own
• Apple Health sync
• Offline & private: all data stays on your device, no server, no
third-party tracking
The only optional extra is full data export (CSV/JSON) - and even that's
more of a thank-you to anyone who wants to support development with a
voluntary tip than an actual paywall.
Whether it's bodybuilding, powerlifting, cardio, or general fitness -
GymPaper helps you stay on top of it. Available in German, English, and
Spanish.
Download now and start tracking - completely free.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- New: Heart rate curve with set markers - see at a glance when you did each set.
- New: Recovery heart rate - how far your pulse dropped one minute after the workout.
- New: Cardio timer, and the rest timer now sits directly in the layout.
- Redesigned home screen with fresh tiles.
- Workouts are saved to Apple Health with distance and activity type.
- Bug fixes: duplicate heart rate notifications and duplicate templates when creating one.
The developer, Erik Reuter, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Erik Reuter
- Size
- 80.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, German, Spanish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- GymPaper Pro Lifetime $44.99
- GymPaper Pro Yearly $17.99
- GymPaper Pro Monthly $2.99
- Copyright
- © 2026 GymPaper
