Elite Tabata HIIT Timer
Clock’s Ticking
Free · Designed for iPad. Not verified for macOS.
The simplest interval timer for TABATA and HIIT workouts. Customizable intervals, audio cues, and haptic feedback. No ads, no subscriptions - just results.
**TABATA Timer** is a clean, focused interval timer designed for high-intensity interval training (HIIT) and TABATA workouts. No complicated features, no distractions - just the essential tools you need to crush your workout.
**SIMPLE & EFFECTIVE**
Start your workout in seconds. Configure your intervals, tap start, and follow along with clear visual cues, audio beeps, and haptic feedback. The full-screen timer display shows everything you need at a glance.
**FULLY CUSTOMIZABLE**
• Work intervals: 5 to 300 seconds
• Rest intervals: 5 to 300 seconds
• Sessions: 1 to 50 rounds
• 3-second countdown before each workout
• Warning beeps in the last 3 seconds of each interval
**PRESET WORKOUTS**
Get started instantly with built-in presets:
• Classic Tabata (20s work / 10s rest × 8)
• HIIT 30/30 (30s work / 30s rest × 10)
• HIIT 45/15 (45s work / 15s rest × 8)
**AUDIO & HAPTIC FEEDBACK**
• Countdown beeps keep you in sync
• Distinct sounds for work and rest phases
• Haptic feedback on iPhone for tactile cues
• Works with your music - timer sounds play over audio
**CUSTOMIZABLE THEMES**
• Choose colors for work and rest phases
• Dark mode optimized
• High contrast option for outdoor visibility
• Beautiful full-screen timer display
**WORKOUT CONTROLS**
• Pause and resume anytime
• Skip to next interval
• Stop and reset
• Clear progress indicator
**ACCESSIBILITY**
• Full VoiceOver support
• Dynamic Type support
• High contrast themes
• Accessible button labels
**NO ADS. NO SUBSCRIPTIONS.**
TABATA Timer is a one-time purchase with no in-app purchases, no ads, and no data collection. Your workouts are yours.
Perfect for:
• TABATA training
• HIIT workouts
• Circuit training
• Boxing rounds
• Stretching routines
• Meditation intervals
• Pomodoro-style work sessions
Download TABATA Timer and start training smarter today.
Control your workout from the Lock Screen
Pause, resume, and stop your timer without unlocking your phone — just tap the buttons right on your Lock Screen.
Redesigned Live Activity
The Lock Screen widget now shows a clean, simple display with your workout color and easy-to-reach controls. Less clutter, more focus on your workout.
Bug fix: Timer sounds no longer interrupt your music
Timer beeps and alerts now play alongside your music instead of pausing it. Keep your playlist going through your entire workout.
Reliability improvements
Under-the-hood changes to make the timer more stable and responsive during workouts.
The developer, Morgan Mills, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Morgan Mills
- Size
- 6.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Copyright
- © Morgan Mills 2026